Athlete · Doubles Women · team 50-54 ·

HKG

Tak Chong Angela Wong

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:44:37 at Shenzhen 2026.

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1:44:37 Doubles Women time · Shenzhen 2026 1 Doubles Women race

671st of 821 Doubles Women place · Shenzhen 2026 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Shenzhen 2026 faster than 34% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shenzhen 2026 15 Aug 2026team: Tak Chong Angela Wong, Sze Ching Margaret Chanwhat the whole field did →	Doubles Women · team 50-54	1:44:37	671st of 82111th of 15 aged 50-54	50:12	42:40	11:49	View results	splits SkiErg5:38faster than 11%Sled push2:21faster than 32%Sled pull5:47faster than 18%Burpee broad jump7:58faster than 1%Row5:51faster than 20%Farmers carry2:03faster than 20%Sandbag lunges4:56faster than 18%Wall balls8:06faster than 3%Runs (8 km)50:12faster than 33%Roxzone11:49faster than 34%Run 15:11faster than 17%Run 26:14faster than 22%Run 36:17faster than 28%Run 46:14faster than 33%Run 56:32faster than 28%Run 66:21faster than 36%Run 76:14faster than 41%Run 87:14faster than 38%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sze Ching Margaret Chan1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Shenzhen 2026, against 821 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Takedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 32%

Sled pull faster than 19%

Burpee broad jump faster than 1%

Row faster than 21%

Farmers carry faster than 21%

Sandbag lunges faster than 19%

Wall balls faster than 4%

Roxzone faster than 34%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:11 slower

Sled pull 0:57 slower

Burpee broad jump 3:41 slower

Row 0:24 slower

Farmers carry 0:13 slower

Sandbag lunges 0:50 slower

Wall balls 3:31 slower

Roxzone 0:55 slower

Runs (8 km) 3:04 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tak against the typical Doubles Women finisher

Tak1:44:37

5:115:386:142:216:175:476:147:586:325:516:212:036:144:567:148:0611:49

Typical Doubles Women1:30:04

4:355:085:372:105:484:505:524:175:585:276:031:506:014:066:534:3510:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:41 against the typical Doubles Women finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:44:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown