Athlete · Open Women · 16-24 ·

AUS

Tahlia Torcasio

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:11 (Brisbane 2025) · Pro Doubles Women 1:18:55 (Melbourne Dec 2025) · Doubles Mixed 1:27:46 (Melbourne Dec 2025).

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1:31:11 Open Women time · Brisbane 2025 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

437th of 853 Open Women place · Brisbane 2025 among Open Women finishers there

1:18:55 latest race · Melbourne Dec 2025 first Pro Doubles Women race Pro Doubles Women with Joanne Torcasio

Sandbag lunges strongest segment · Brisbane 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:11Brisbane 2025 · 1 race Pro Doubles Women1:18:55Melbourne Dec 2025 · 1 race · with Joanne Torcasio Doubles Mixed1:27:46Melbourne Dec 2025 · 1 race · with Garry Zhuang

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne Dec 2025 13 Dec 2025team: Joanne Torcasio, Tahlia Torcasiowhat the whole field did →	Pro Doubles Women · team 35-39	1:18:55	top 42% 128/309	40:32	29:44	8:43	splits SkiErg4:40Sled push2:37Sled pull5:11Burpee broad jump2:46Row4:58Farmers carry1:43Sandbag lunges3:16Wall balls4:33Run 13:11Run 25:15Run 35:16Run 45:20Run 55:05Run 65:17Run 75:15Run 85:58Full report for this race →
Melbourne Dec 2025 12 Dec 2025team: Tahlia Torcasio, Garry Zhuangwhat the whole field did →	Doubles Mixed · team 16-24	1:27:46	1713th of 2,353	43:50	34:09	9:51	splits SkiErg4:33Sled push1:38Sled pull6:06Burpee broad jump4:30Row5:16Farmers carry1:55Sandbag lunges4:29Wall balls5:42Run 13:11Run 25:13Run 35:28Run 45:53Run 55:52Run 65:45Run 75:47Run 86:45Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 16-24	1:31:11	437th of 853	44:45	37:28	9:03	splits SkiErg5:01Sled push2:27Sled pull6:26Burpee broad jump6:45Row5:32Farmers carry2:20Sandbag lunges3:41Wall balls5:16Run 13:06Run 25:45Run 36:00Run 45:55Run 56:15Run 65:52Run 75:28Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tahliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 54%

Sled pull faster than 21%

Burpee broad jump faster than 42%

Row faster than 29%

Farmers carry faster than 41%

Sandbag lunges faster than 90%

Wall balls faster than 63%

Roxzone faster than 28%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:03 faster

Sled pull 1:11 slower

Burpee broad jump 0:25 slower

Row 0:16 slower

Farmers carry 0:06 slower

Sandbag lunges 1:14 faster

Wall balls 0:27 faster

Roxzone 1:22 slower

Runs (8 km) 0:43 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tahlia against the typical Open Women finisher

Tahlia1:31:11

3:065:015:452:276:006:265:556:456:155:325:522:205:283:416:295:169:03

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:22 against the typical Open Women finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown