USA Tahirah Slaughter
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:44 (Washington DC 2026) · Doubles Women 1:27:41 (Houston 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Women · 30-34 | 1:36:44 | top 41% 1083/2,675 | 46:10 | 41:06 | 9:32 | splitsSkiErg5:13Sled push2:30Sled pull5:40Burpee broad jump6:44Row6:10Farmers carry2:12Sandbag lunges5:47Wall balls6:50Run 14:53Run 25:42Run 36:01Run 46:04Run 55:55Run 66:00Run 75:55Run 85:43Full report for this race → |
| Houston 2026 29 Mar 2026team: Kaylynn Toomey, Tahirah Slaughterwhat the whole field did → | Doubles Women · team 30-34 | 1:27:41 | top 36% 750/2,097 | 49:14 | 31:30 | 7:00 | splitsSkiErg4:34Sled push2:03Sled pull4:18Burpee broad jump4:25Row5:19Farmers carry1:39Sandbag lunges4:27Wall balls4:45Run 16:28Run 25:56Run 36:15Run 46:14Run 56:27Run 66:07Run 76:02Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tahirah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:27 against the typical Open Women finisher at Washington DC 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:36:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
