Athlete · Open Men · 30-34 ·

IRL

Tadhg McCarthy

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:23:21 (Málaga 2025) · Doubles Mixed 1:17:17 (Dublin 2024).

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1:23:21 Open Men time · Málaga 2025 also raced Doubles Mixed: each has its own best below

814th of 1,501 Open Men place · Málaga 2025 among Open Men finishers there

1:23:21 latest race · Málaga 2025 first Open Men race Open Men

SkiErg strongest segment · Málaga 2025 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:21Málaga 2025 · 1 race Doubles Mixed1:17:17Dublin 2024 · 1 race · with Aoife Meade

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 21 Mar 2025what the whole field did →	Open Men · 30-34	1:23:21	814th of 1,501	41:32	35:55	5:58	splits SkiErg4:18Sled push3:04Sled pull4:42Burpee broad jump5:35Row5:19Farmers carry2:14Sandbag lunges5:03Wall balls5:40Run 13:54Run 24:43Run 35:21Run 45:20Run 55:32Run 65:28Run 75:35Run 85:43Full report for this race →
Dublin 2024 15 Nov 2024team: Aoife Meade, Tadhg McCarthywhat the whole field did →	Doubles Mixed · team 30-39	1:17:17	top 40% 329/837	46:41	25:27	5:13	splits SkiErg4:03Sled push1:38Sled pull3:25Burpee broad jump2:44Row4:47Farmers carry1:42Sandbag lunges2:57Wall balls4:11Run 13:43Run 26:02Run 36:31Run 46:42Run 56:30Run 66:25Run 76:22Run 84:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tadhgedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 52%

Sled pull faster than 44%

Burpee broad jump faster than 40%

Row faster than 17%

Farmers carry faster than 40%

Sandbag lunges faster than 48%

Wall balls faster than 58%

Roxzone faster than 54%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:01 faster

Sled pull 0:11 slower

Burpee broad jump 0:28 slower

Row 0:26 slower

Farmers carry 0:09 slower

Sandbag lunges 0:04 slower

Wall balls 0:15 faster

Roxzone 0:11 faster

Runs (8 km) 1:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tadhg against the typical Open Men finisher

Tadhg1:23:21

3:544:184:433:045:214:425:205:355:325:195:282:145:355:035:435:405:58

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:28 against the typical Open Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown