NED Taco Hendriks
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Taco Hendriks at each race, oldest on the left; lower is faster.The best was 1:14:28 at Maastricht (Feb 2025); Taco Hendriks was 1:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:14:28 |
| Amsterdam | Jan 2026 | Open Men | 1:16:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
729th of 2,802 Open Men (faster than 74%). Against the 86 who finished around 1:16:00: most time gained on the eight runs (0:45), most lost on wall balls (1:25). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:51 | faster than 84% |
| SkiErg: | 4:02 | 4:27 | faster than 95% |
| Run 2: | 4:15 | 4:46 | faster than 79% |
| Sled push: | 2:33 | 2:58 | faster than 81% |
| Run 3: | 4:25 | 5:05 | faster than 82% |
| Sled pull: | 3:57 | 4:43 | faster than 82% |
| Run 4: | 4:31 | 5:06 | faster than 79% |
| Burpee broad jump: | 5:34 | 5:24 | faster than 46% |
| Run 5: | 4:43 | 5:15 | faster than 76% |
| Row: | 4:30 | 4:44 | faster than 78% |
| Run 6: | 4:41 | 5:08 | faster than 73% |
| Farmers carry: | 2:02 | 2:01 | faster than 48% |
| Run 7: | 4:33 | 5:06 | faster than 78% |
| Sandbag lunges: | 4:07 | 5:06 | faster than 83% |
| Run 8: | 5:45 | 5:53 | faster than 55% |
| Wall balls: | 7:14 | 7:00 | faster than 44% |
| Roxzone: | 6:15 | 6:45 | faster than 62% |
| Runs (8 km) | 36:07 | 40:23 | faster than 77% |
| Stations (8) | 33:59 | ||
| Finish | 1:16:16 | 1:24:13 | 729th of 2,802 · faster than 74% |
219th of 317 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 317 Pro Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:16 | faster than 28% |
| SkiErg: | 4:05 | 4:16 | faster than 78% |
| Run 2: | 4:50 | 4:41 | faster than 41% |
| Sled push: | 4:38 | 4:54 | faster than 60% |
| Run 3: | 5:09 | 5:09 | faster than 49% |
| Sled pull: | 6:05 | 6:26 | faster than 61% |
| Run 4: | 5:36 | 5:12 | faster than 30% |
| Burpee broad jump: | 8:51 | 4:51 | faster than 1% |
| Run 5: | 5:43 | 5:18 | faster than 29% |
| Row: | 4:36 | 4:36 | faster than 50% |
| Run 6: | 5:23 | 5:07 | faster than 41% |
| Farmers carry: | 2:24 | 2:23 | faster than 49% |
| Run 7: | 5:32 | 5:09 | faster than 36% |
| Sandbag lunges: | 5:43 | 5:03 | faster than 31% |
| Run 8: | 4:37 | 4:12 | faster than 36% |
| Wall balls: | 10:05 | 7:20 | faster than 18% |
| Roxzone: | 5:38 | 4:57 | faster than 31% |
| Runs (8 km) | 41:25 | 39:40 | faster than 39% |
| Stations (8) | 46:27 | ||
| Finish | 1:33:25 | 1:25:29 | 219th of 317 · faster than 31% |
296th of 1,476 Open Men (faster than 80%). Against the 43 who finished around 1:14:27: most time gained on wall balls (0:31), most lost on burpee broad jump (0:49).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 6:33 | faster than 66% |
| SkiErg: | 3:55 | 4:25 | faster than 98% |
| Run 2: | 4:19 | 4:38 | faster than 69% |
| Sled push: | 2:14 | 2:38 | faster than 81% |
| Run 3: | 4:22 | 4:52 | faster than 77% |
| Sled pull: | 3:27 | 4:19 | faster than 88% |
| Run 4: | 4:23 | 4:54 | faster than 77% |
| Burpee broad jump: | 5:25 | 5:32 | faster than 52% |
| Run 5: | — | ||
| Row: | 4:19 | 4:45 | faster than 92% |
| Run 6: | 4:34 | 4:57 | faster than 71% |
| Farmers carry: | 1:50 | 1:58 | faster than 63% |
| Run 7: | 4:36 | 4:56 | faster than 69% |
| Sandbag lunges: | 4:11 | 4:57 | faster than 74% |
| Run 8: | 4:44 | 5:09 | faster than 69% |
| Wall balls: | 4:30 | 5:53 | faster than 88% |
| Roxzone: | 6:01 | 7:01 | faster than 72% |
| Runs (8 km) | 33:07 | 36:08 | faster than 74% |
| Stations (8) | 29:51 | ||
| Finish | 1:14:28 | 1:24:18 | 296th of 1,476 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Taco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Maastricht 2025 · best of 2 | 4:34 |
| Sled push | 2:14 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 3:27 | Maastricht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:25 | Maastricht 2025 · best of 2 | 5:38 |
| Row | 4:19 | Maastricht 2025 · best of 2 | 4:53 |
| Farmers carry | 1:50 | Maastricht 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:07 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 4:30 | Maastricht 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:07 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 6:01 | Maastricht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Taco's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2025, against 1,476 Open Men
Shape of the race
This chart shows where Taco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 53%).
See the numbers
| Part | Taco: faster than |
|---|---|
| Ski | 98% |
| Push | 82% |
| Pull | 88% |
| BBJ | 53% |
| Row | 93% |
| Carry | 64% |
| Lunges | 75% |
| Wall balls | 88% |
| Roxzone | 73% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Taco beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Burpee broad jump (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Taco's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:01 faster); weakest: Burpee broad jump (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Taco against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Taco: 33:09 running, 29:51 at the stations and 6:01 in the roxzone; the longest station was the burpee broad jumps (5:25).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Taco | Typical Open Men |
|---|---|---|
| Run 1 | 6:11 | 6:33 |
| SkiErg | 3:55 | 4:25 |
| Run 2 | 4:19 | 4:38 |
| Sled push | 2:14 | 2:38 |
| Run 3 | 4:22 | 4:52 |
| Sled pull | 3:27 | 4:19 |
| Run 4 | 4:23 | 4:54 |
| Burpee broad jump | 5:25 | 5:32 |
| Run 5 | — | — |
| Row | 4:19 | 4:45 |
| Run 6 | 4:34 | 4:57 |
| Farmers carry | 1:50 | 1:58 |
| Run 7 | 4:36 | 4:56 |
| Sandbag lunges | 4:11 | 4:57 |
| Run 8 | 4:44 | 5:09 |
| Wall balls | 4:30 | 5:53 |
| Roxzone | 6:01 | 7:01 |
| Finish | 1:14:28 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:28.
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