NED Taam Maas
2 HYROX races over 2 seasons. Best Open Men time: 1:28:58 at Amsterdam 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Taam Maas at each race, oldest on the left; lower is faster.The best was 1:28:58 at Amsterdam (Oct 2024); Taam Maas was 2:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:28:58 |
| Amsterdam | Jan 2026 | Open Men | 1:31:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,949th of 2,802 Open Men (faster than 30%). Against the 85 who finished around 1:31:43: most time gained on wall balls (0:58), most lost on sled pull (1:03). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:51 | faster than 34% |
| SkiErg: | 4:28 | 4:27 | faster than 47% |
| Run 2: | 5:12 | 4:46 | faster than 29% |
| Sled push: | 3:47 | 2:58 | faster than 11% |
| Run 3: | 5:16 | 5:05 | faster than 40% |
| Sled pull: | 6:14 | 4:43 | faster than 12% |
| Run 4: | 5:33 | 5:06 | faster than 28% |
| Burpee broad jump: | 6:52 | 5:24 | faster than 20% |
| Run 5: | 5:36 | 5:15 | faster than 34% |
| Row: | 4:39 | 4:44 | faster than 60% |
| Run 6: | 5:41 | 5:08 | faster than 26% |
| Farmers carry: | 2:08 | 2:01 | faster than 39% |
| Run 7: | 5:37 | 5:06 | faster than 27% |
| Sandbag lunges: | 5:29 | 5:06 | faster than 38% |
| Run 8: | 6:23 | 5:53 | faster than 34% |
| Wall balls: | 6:46 | 7:00 | faster than 54% |
| Roxzone: | 7:57 | 6:45 | faster than 26% |
| Runs (8 km) | 43:19 | 40:23 | faster than 32% |
| Stations (8) | 40:23 | ||
| Finish | 1:31:33 | 1:24:13 | 1949th of 2,802 · faster than 30% |
1,255th of 2,198 Open Men (faster than 42%). Against the 68 who finished around 1:28:03: most time gained on the eight runs (0:38), most lost on wall balls (1:24). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:44 | faster than 28% |
| SkiErg: | 4:48 | 4:25 | faster than 13% |
| Run 2: | 5:29 | 5:17 | faster than 40% |
| Sled push: | 2:12 | 2:23 | faster than 66% |
| Run 3: | 5:28 | 5:36 | faster than 56% |
| Sled pull: | 4:14 | 4:22 | faster than 54% |
| Run 4: | 5:47 | 5:38 | faster than 43% |
| Burpee broad jump: | 6:01 | 5:37 | faster than 41% |
| Run 5: | 5:40 | 5:50 | faster than 57% |
| Row: | 4:56 | 4:47 | faster than 36% |
| Run 6: | 5:39 | 5:40 | faster than 51% |
| Farmers carry: | 2:38 | 1:58 | faster than 10% |
| Run 7: | 5:41 | 5:41 | faster than 50% |
| Sandbag lunges: | 5:10 | 4:59 | faster than 44% |
| Run 8: | 6:46 | 6:27 | faster than 40% |
| Wall balls: | 7:48 | 6:16 | faster than 20% |
| Roxzone: | 6:45 | 6:17 | faster than 39% |
| Runs (8 km) | 44:30 | 44:23 | faster than 49% |
| Stations (8) | 37:47 | ||
| Finish | 1:28:58 | 1:26:09 | 1255th of 2,198 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Taam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:12 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 4:14 | Amsterdam 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:01 | Amsterdam 2024 · best of 2 | 5:38 |
| Row | 4:39 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:10 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 6:46 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:19 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 6:45 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Taam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Taam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 66% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Taam: faster than |
|---|---|
| Ski | 13% |
| Push | 66% |
| Pull | 55% |
| BBJ | 42% |
| Row | 36% |
| Carry | 10% |
| Lunges | 44% |
| Wall balls | 21% |
| Roxzone | 40% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Taam beat on each part of the race, at this race.Best: Sled push (faster than 66%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Taam's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:11 faster); weakest: Wall balls (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Taam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Taam: 44:34 running, 37:47 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:48) and the shortest the sled push (2:12).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Taam | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 3:44 |
| SkiErg | 4:48 | 4:25 |
| Run 2 | 5:29 | 5:17 |
| Sled push | 2:12 | 2:23 |
| Run 3 | 5:28 | 5:36 |
| Sled pull | 4:14 | 4:22 |
| Run 4 | 5:47 | 5:38 |
| Burpee broad jump | 6:01 | 5:37 |
| Run 5 | 5:40 | 5:50 |
| Row | 4:56 | 4:47 |
| Run 6 | 5:39 | 5:40 |
| Farmers carry | 2:38 | 1:58 |
| Run 7 | 5:41 | 5:41 |
| Sandbag lunges | 5:10 | 4:59 |
| Run 8 | 6:46 | 6:27 |
| Wall balls | 7:48 | 6:16 |
| Roxzone | 6:45 | 6:17 |
| Finish | 1:28:58 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:32 against the typical Open Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
