POL Szymon Kosikowski
2 HYROX races over 1 season. Best Open Men time: 1:21:37 at Poznań 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Szymon Kosikowski at each race, oldest on the left; lower is faster.The best was 1:21:37 at Poznań (Dec 2025); Szymon Kosikowski was 4:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Men | 1:21:37 |
| Katowice | Feb 2026 | Open Men | 1:25:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
584th of 1,096 Open Men (faster than 46%). Against the 34 who finished around 1:26:33: most time gained on wall balls (1:26), most lost on the eight runs (1:42). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,096 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:19 | faster than 47% |
| SkiErg: | 4:04 | 4:31 | faster than 95% |
| Run 2: | 5:18 | 5:00 | faster than 36% |
| Sled push: | 2:18 | 2:31 | faster than 67% |
| Run 3: | 5:20 | 5:21 | faster than 51% |
| Sled pull: | 3:54 | 4:22 | faster than 72% |
| Run 4: | 5:37 | 5:22 | faster than 38% |
| Burpee broad jump: | 5:41 | 5:30 | faster than 44% |
| Run 5: | 5:48 | 5:37 | faster than 43% |
| Row: | 4:37 | 4:39 | faster than 55% |
| Run 6: | 5:53 | 5:23 | faster than 30% |
| Farmers carry: | 2:15 | 2:02 | faster than 34% |
| Run 7: | 5:50 | 5:24 | faster than 32% |
| Sandbag lunges: | 5:51 | 5:06 | faster than 31% |
| Run 8: | 6:34 | 6:04 | faster than 35% |
| Wall balls: | 5:30 | 6:21 | faster than 69% |
| Roxzone: | 6:03 | 4:50 | faster than 31% |
| Runs (8 km) | 45:38 | 43:46 | faster than 40% |
| Stations (8) | 34:10 | ||
| Finish | 1:25:46 | 1:24:36 | 584th of 1,096 · faster than 46% |
424th of 1,184 Open Men (faster than 64%). Against the 36 who finished around 1:21:22: most time gained on sled pull (1:10), most lost on the eight runs (6:06). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:54 | faster than 23% |
| SkiErg: | 4:16 | 4:39 | faster than 91% |
| Run 2: | 5:29 | 4:57 | faster than 27% |
| Sled push: | 2:10 | 2:52 | faster than 96% |
| Run 3: | 5:32 | 5:22 | faster than 42% |
| Sled pull: | 3:17 | 4:47 | faster than 97% |
| Run 4: | 5:44 | 5:23 | faster than 33% |
| Burpee broad jump: | 4:48 | 5:40 | faster than 69% |
| Run 5: | 5:48 | 5:30 | faster than 37% |
| Row: | 4:35 | 4:58 | faster than 85% |
| Run 6: | 5:52 | 5:22 | faster than 29% |
| Farmers carry: | 1:54 | 2:08 | faster than 71% |
| Run 7: | 6:02 | 5:18 | faster than 22% |
| Sandbag lunges: | 3:59 | 5:12 | faster than 86% |
| Run 8: | 6:07 | 5:49 | faster than 40% |
| Wall balls: | 5:01 | 6:47 | faster than 84% |
| Roxzone: | 5:39 | 6:03 | faster than 59% |
| Runs (8 km) | 46:03 | 42:59 | faster than 31% |
| Stations (8) | 30:00 | ||
| Finish | 1:21:37 | 1:26:57 | 424th of 1,184 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Szymon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Katowice 2026 · best of 2 | 4:34 |
| Sled push | 2:10 | Poznań 2025 · best of 2 | 3:04 |
| Sled pull | 3:17 | Poznań 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:48 | Poznań 2025 · best of 2 | 5:38 |
| Row | 4:35 | Poznań 2025 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Poznań 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:59 | Poznań 2025 · best of 2 | 5:20 |
| Wall balls | 5:01 | Poznań 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:38 | Katowice 2026 · best of 2 | 41:47 |
| Roxzone | 5:39 | Poznań 2025 · best of 2 | 7:23 |
How to read
Each station's best across Szymon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Szymon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Runs (faster than 32%).
See the numbers
| Part | Szymon: faster than |
|---|---|
| Ski | 92% |
| Push | 97% |
| Pull | 98% |
| BBJ | 70% |
| Row | 85% |
| Carry | 71% |
| Lunges | 86% |
| Wall balls | 84% |
| Roxzone | 60% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Szymon beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Runs (8 km) (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Szymon's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:46 faster); weakest: Runs (8 km) (3:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Szymon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Szymon: 46:05 running, 30:00 at the stations and 5:39 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Szymon | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 4:54 |
| SkiErg | 4:16 | 4:39 |
| Run 2 | 5:29 | 4:57 |
| Sled push | 2:10 | 2:52 |
| Run 3 | 5:32 | 5:22 |
| Sled pull | 3:17 | 4:47 |
| Run 4 | 5:44 | 5:23 |
| Burpee broad jump | 4:48 | 5:40 |
| Run 5 | 5:48 | 5:30 |
| Row | 4:35 | 4:58 |
| Run 6 | 5:52 | 5:22 |
| Farmers carry | 1:54 | 2:08 |
| Run 7 | 6:02 | 5:18 |
| Sandbag lunges | 3:59 | 5:12 |
| Run 8 | 6:07 | 5:49 |
| Wall balls | 5:01 | 6:47 |
| Roxzone | 5:39 | 6:03 |
| Finish | 1:21:37 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:37.
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