Sze Wing Chiang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:11:21 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Sze Wing Chiang, Ho Yin Ngwhole field → | Doubles Mixed · team 30-34 | 2:11:21 | 1464th of 1,516465th of 475 aged 30-34 | 1:01:09* | 53:42* | 16:34 | View results | See splits Hide splitsSkiErg5:31faster than 4%Sled push2:59faster than 21%Sled pull6:19faster than 9%Burpee broad jump8:37Row5:49faster than 9%Farmers carry2:26faster than 14%Sandbag lunges7:09faster than 7%Wall balls14:52faster than 1%Runs (8 km)1:01:09faster than 6%Roxzone16:34faster than 12%Run 15:17faster than 14%Run 26:01faster than 17%Run 36:04faster than 24%Run 46:03faster than 26%Run 56:16faster than 24%Run 66:26faster than 20%Run 76:19faster than 24%Run 818:46Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Ho Yin Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,516 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sze against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:00 against the typical Doubles Mixed finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:11:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.