HKG Sze Ting Chiu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:36 at Shanghai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026team: Sze ting Chiu, Yan pok Huiwhole field → | Doubles Women · team 30-34 | 1:25:36 | 181st of 54064th of 186 aged 30-34 | 43:38 | 32:01 | 10:01 | View results | See splits Hide splitsSkiErg4:54fastest 38%Sled push1:45fastest 3%Sled pull4:40fastest 40%Burpee broad jump3:55fastest 34%Row5:24fastest 30%Farmers carry1:47fastest 45%Sandbag lunges4:08faster than 41%Wall balls5:28faster than 25%Runs (8 km)43:38fastest 30%Roxzone10:01fastest 41%Run 15:41fastest 21%Run 25:01fastest 28%Run 35:10fastest 28%Run 45:13fastest 30%Run 55:44fastest 50%Run 65:27fastest 37%Run 75:14fastest 25%Run 86:11fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yan pok Hui1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2026, against 540 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sze against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:54 against the typical Doubles Women finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
