Athlete · Doubles Mixed · team 30-34 ·

NED

Syreeta Bijlhout

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:47 at Ghent 2025.

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Doubles Mixed time1:31:47Ghent 2025

Doubles Mixed place889thof 1,085 · Ghent 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 97% of Doubles Mixed at Ghent 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ghent 2025 12 Dec 2025team: Syreeta Bijlhout, Rodrey Fuzzallywhole field →	Doubles Mixed · team 30-34	1:31:47	889th of 1,085253rd of 304 aged 30-34	50:41	30:47	10:23	View results	See splits Hide splits SkiErg4:31faster than 27%Sled push2:37faster than 15%Sled pull4:47faster than 24%Burpee broad jump3:25fastest 40%Row5:19faster than 6%Farmers carry1:19fastest 4%Sandbag lunges3:49fastest 48%Wall balls5:00faster than 37%Runs (8 km)50:41faster than 16%Roxzone10:23faster than 3%Run 14:50fastest 20%Run 26:00faster than 17%Run 38:33faster than 2%Run 46:10faster than 22%Run 56:12faster than 25%Run 66:16faster than 19%Run 75:45faster than 39%Run 87:00faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Rodrey Fuzzally1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ghent 2025, against 1,085 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Syreetaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%

Sled push faster than 16%

Sled pull faster than 25%

Burpee broad jump faster than 60%

Row faster than 6%

Farmers carry faster than 97%

Sandbag lunges faster than 53%

Wall balls faster than 37%

Roxzone faster than 4%

Runs (8 km) faster than 17%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:25 slower

Sled pull 0:37 slower

Burpee broad jump 0:12 faster

Row 0:37 slower

Farmers carry 0:27 faster

Sandbag lunges 0:02 faster

Wall balls 0:23 slower

Roxzone 3:41 slower

Runs (8 km) 6:23 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Syreeta against the typical Doubles Mixed finisher

Syreeta1:31:47

4:504:316:002:378:334:476:103:256:125:196:161:195:453:497:005:0010:23

Typical Doubles Mixed1:19:59

5:354:195:112:125:304:105:303:375:384:425:311:465:313:515:374:376:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:41 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:47.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up