NOR Synne Lammetun Vilnes
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:14:40 at Oslo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2025 26 Sept 2025team: Maria Therese Kirkhorn, Synne Lammetun Vilneswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:14:40 | top 44% 59/13715th of 31 aged 30-34 | 43:24 | 25:23 | 5:58 | View results | See splits Hide splitsSkiErg4:00fastest 11%Sled push1:37fastest 5%Sled pull4:08fastest 44%Burpee broad jump3:00fastest 38%Row4:21fastest 9%Farmers carry1:40fastest 37%Sandbag lunges2:59fastest 16%Wall balls3:38fastest 25%Runs (8 km)43:24fastest 49%Roxzone5:58faster than 36%Run 14:15fastest 36%Run 25:23faster than 47%Run 35:49faster than 40%Run 45:45faster than 46%Run 55:45faster than 49%Run 65:49faster than 41%Run 75:52faster than 44%Run 84:50fastest 48%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maria Therese Kirkhorn1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2025, against 137 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Synne against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:23 against the typical Pro Doubles Women finisher at Oslo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:40.
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- Every session written for your weak station, not a generic plan
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