Athlete · Open Women · 40-44 ·

POL

Sylwia Patek

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:41:51 (Gdańsk 2025) · Doubles Women 1:18:42 (Katowice 2026).

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1:41:51 Open Women time · Gdańsk 2025 also raced Doubles Women: each has its own best below

254th of 339 Open Women place · Gdańsk 2025 among Open Women finishers there

1:18:42 latest race · Katowice 2026 first Doubles Women race Doubles Women with Paula Korowaj

Sled push strongest segment · Gdańsk 2025 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:51Gdańsk 2025 · 1 race Doubles Women1:18:42Katowice 2026 · 1 race · with Paula Korowaj

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Paula Korowaj, Sylwia Patekwhat the whole field did →	Doubles Women · team 40-44	1:18:42	top 33% 82/255	51:02	23:13	4:31	splits SkiErg4:20Sled push1:14Sled pull2:45Burpee broad jump3:12Row4:20Farmers carry1:33Sandbag lunges2:27Wall balls3:22Run 16:28Run 25:58Run 36:07Run 46:17Run 56:24Run 66:22Run 76:39Run 86:51Full report for this race →
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 40-44	1:41:51	254th of 339	50:34	43:05	8:18	splits SkiErg5:23Sled push2:39Sled pull6:23Burpee broad jump7:15Row5:34Farmers carry2:27Sandbag lunges6:09Wall balls7:15Run 14:40Run 26:07Run 36:24Run 46:20Run 56:30Run 66:37Run 76:33Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylwiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 56%

Sled pull faster than 24%

Burpee broad jump faster than 31%

Row faster than 31%

Farmers carry faster than 22%

Sandbag lunges faster than 17%

Wall balls faster than 24%

Roxzone faster than 30%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:05 faster

Sled pull 0:53 slower

Burpee broad jump 1:03 slower

Row 0:14 slower

Farmers carry 0:22 slower

Sandbag lunges 1:18 slower

Wall balls 1:19 slower

Roxzone 0:55 slower

Runs (8 km) 5:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylwia against the typical Open Women finisher

Sylwia1:41:51

4:405:236:072:396:246:236:207:156:305:346:372:276:336:097:277:158:18

Typical Open Women1:29:47

4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:19 against the typical Open Women finisher at Gdańsk 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:41:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown