NED Sylwia Mouthaan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:23 at Ghent 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Aaron Blazejewska, Sylwia Mouthaanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:49:23 | 1053rd of 1,085301st of 304 aged 30-34 | 1:06:32 | 34:25 | 8:31 | View results | See splits Hide splitsSkiErg4:50faster than 5%Sled push2:22faster than 33%Sled pull5:06faster than 16%Burpee broad jump4:18faster than 24%Row5:30faster than 3%Farmers carry2:01faster than 22%Sandbag lunges4:35faster than 22%Wall balls5:43faster than 18%Runs (8 km)1:06:32faster than 1%Roxzone8:31faster than 14%Run 17:55faster than 1%Run 28:08faster than 1%Run 36:27faster than 15%Run 48:52faster than 1%Run 56:22faster than 21%Run 68:37faster than 1%Run 79:01faster than 1%Run 811:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aaron Blazejewska1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Ghent 2025, against 1,085 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylwia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:49 against the typical Doubles Mixed finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
