POL Sylwia Heigelmann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:47 at Poznań 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Poznań 2025 13 Dec 2025team: Edyta Myk, Sylwia Heigelmannwhole field → | Doubles Women · team 40-44 | 1:21:47 | 174th of 46823rd of 66 aged 40-44 | 45:46 | 29:42 | 6:24 | View results | See splits Hide splitsSkiErg5:01faster than 41%Sled push1:42fastest 21%Sled pull3:45fastest 28%Burpee broad jump4:05fastest 42%Row5:05fastest 28%Farmers carry1:46fastest 32%Sandbag lunges4:12faster than 24%Wall balls4:06fastest 42%Runs (8 km)45:46fastest 32%Roxzone6:24faster than 41%Run 15:34fastest 35%Run 25:25fastest 29%Run 35:46fastest 33%Run 45:44fastest 30%Run 55:45fastest 30%Run 65:38fastest 27%Run 75:46fastest 34%Run 86:13fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Edyta Myk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylwia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Women finisher at Poznań 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
