POL Sylwia Anaszewska
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:50 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Justyna Chmielewska, Sylwia Anaszewskawhole field → | Doubles Women · team 30-39 | 1:33:50 | 349th of 456156th of 191 aged 30-39 | 57:02 | 29:53 | 6:58 | View results | See splits Hide splitsSkiErg4:53faster than 32%Sled push1:36fastest 37%Sled pull4:17faster than 31%Burpee broad jump4:18fastest 49%Row5:50faster than 4%Farmers carry1:49faster than 44%Sandbag lunges3:08fastest 31%Wall balls4:02fastest 43%Runs (8 km)57:02faster than 16%Roxzone6:58faster than 27%Run 15:09faster than 27%Run 26:59faster than 17%Run 37:27faster than 14%Run 47:39faster than 13%Run 57:29faster than 20%Run 67:28faster than 18%Run 77:56faster than 12%Run 86:59faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Justyna Chmielewska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 456 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylwia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:58 against the typical Doubles Women finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
