Athlete · Doubles Mixed · team 30-34 ·

BEL

Sylvie Bernaerts

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:35 at Mechelen 2026.

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Doubles Mixed time1:16:35Mechelen 2026

Doubles Mixed place699thof 1,780 · Mechelen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Mixed at Mechelen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 29 Mar 2026team: Wouter Verdickt, Sylvie Bernaertswhole field →	Doubles Mixed · team 30-34	1:16:35	699th of 1,780189th of 447 aged 30-34	43:12	25:17	8:11	View results	See splits Hide splits SkiErg4:14fastest 48%Sled push1:44fastest 20%Sled pull3:17fastest 32%Burpee broad jump2:51fastest 14%Row4:27fastest 26%Farmers carry1:25fastest 4%Sandbag lunges3:11fastest 17%Wall balls4:08fastest 31%Runs (8 km)43:12faster than 46%Roxzone8:11faster than 46%Run 14:26faster than 38%Run 25:13faster than 47%Run 35:22fastest 49%Run 45:29faster than 47%Run 55:27fastest 46%Run 65:28fastest 49%Run 75:33faster than 45%Run 86:16faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Wouter Verdickt1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mechelen 2026, against 1,780 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylvieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 81%

Sled pull faster than 69%

Burpee broad jump faster than 87%

Row faster than 75%

Farmers carry faster than 96%

Sandbag lunges faster than 83%

Wall balls faster than 69%

Roxzone faster than 47%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:14 faster

Sled pull 0:17 faster

Burpee broad jump 0:51 faster

Row 0:13 faster

Farmers carry 0:23 faster

Sandbag lunges 0:46 faster

Wall balls 0:22 faster

Roxzone 0:08 slower

Runs (8 km) 0:36 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvie against the typical Doubles Mixed finisher

Sylvie1:16:35

4:264:145:131:445:223:175:292:515:274:275:281:255:333:116:164:088:11

Typical Doubles Mixed1:19:01

4:124:155:101:585:243:345:263:425:334:405:301:485:273:575:524:308:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up