AUS Sylvia Sorial
3 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Chiara Laviano, Sylvia Sorialwhole field → | Doubles Women · team 30-34 | 1:30:41 | 2075th of 3,169428th of 642 aged 30-34 | 49:49 | 31:01 | 9:55 | View results | See splits Hide splitsSkiErg4:46faster than 37%Sled push2:04faster than 5%Sled pull4:04faster than 40%Burpee broad jump4:26faster than 47%Row5:38faster than 9%Farmers carry1:54faster than 29%Sandbag lunges4:03faster than 38%Wall balls4:06fastest 37%Runs (8 km)49:49faster than 33%Roxzone9:55faster than 39%Run 14:52fastest 44%Run 25:33faster than 35%Run 36:10faster than 21%Run 46:06faster than 27%Run 56:04faster than 35%Run 65:54faster than 41%Run 76:11faster than 32%Run 89:04faster than 26%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Sally Wilmott, Elkie Lam, Sylvia Sorial, Stefanie Lamwhole field → | Relay Women · team 40+ | 1:09:56 | 13th of 2914th of 80 aged 40+ | 34:46 | 28:40 | 6:33 | View results | See splits Hide splitsSkiErg4:26fastest 3%Sled push1:33fastest 5%Sled pull3:31fastest 7%Burpee broad jump4:54fastest 16%Row4:32fastest 7%Farmers carry1:41fastest 17%Sandbag lunges3:08fastest 5%Wall balls4:55fastest 41%Runs (8 km)34:46fastest 5%Roxzone6:33fastest 4%Run 13:34fastest 8%Run 23:43fastest 2%Run 34:12fastest 7%Run 44:22fastest 12%Run 54:47fastest 26%Run 64:15fastest 8%Run 74:08fastest 7%Run 85:49fastest 6%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Chiara Laviano, Sylvia Sorialwhole field → | Doubles Women · team 30-34 | 1:29:17 | 1138th of 1,809251st of 395 aged 30-34 | 49:52 | 29:03 | 10:25 | View results | See splits Hide splitsSkiErg4:37faster than 49%Sled push2:08faster than 9%Sled pull4:11faster than 40%Burpee broad jump4:20faster than 42%Row5:29faster than 12%Farmers carry1:59faster than 26%Sandbag lunges2:05fastest 2%Wall balls4:14fastest 47%Runs (8 km)49:52faster than 37%Roxzone10:25faster than 17%Run 15:41faster than 23%Run 26:14faster than 28%Run 36:34faster than 29%Run 46:34faster than 30%Run 56:12faster than 47%Run 66:01fastest 46%Run 76:11faster than 47%Run 86:28faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sylvia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Brisbane 2026 · best of 2 | 4:48 |
| Sled push | 2:04 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 4:04 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:20 | Brisbane 2026 · best of 2 | 4:17 |
| Row | 5:29 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:05 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 4:06 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 49:49 | Sydney 2026 · best of 2 | 49:12 |
| Roxzone | 9:55 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sylvia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Chiara Laviano2 races
- Elkie Lam1 race
- Sally Wilmott1 race
- Stefanie Lam1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:10 against the typical Doubles Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
