Athlete · Open Women · 35-39 ·

USA

Sylvia Rodriguez

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:52:28 (New York 2025) · Doubles Mixed 1:26:33 (Miami 2026) · Doubles Women 1:22:16 (Houston 2026).

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1:52:28 Open Women time · New York 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

979th of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:26:33 latest race · Miami 2026 best Doubles Mixed time so far Doubles Mixed with Esteban Rodriguez

Farmers carry strongest segment · New York 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:28New York 2025 · 1 race Doubles Mixed1:26:33Miami 2026 · 2 races · with Esteban Rodriguez Doubles Women1:22:16Houston 2026 · 1 race · with Sylvia Guso

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:26:33

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 4 Apr 2026team: Esteban Rodriguez, Sylvia Rodriguezwhat the whole field did →	Doubles Mixed · team 50-54	1:26:33	743rd of 1,479	48:26	31:36	6:35	splits SkiErg4:36Sled push2:09Sled pull5:03Burpee broad jump3:21Row5:04Farmers carry1:51Sandbag lunges4:08Wall balls5:24Run 17:17Run 25:42Run 35:57Run 45:53Run 55:57Run 66:03Run 76:03Run 85:38Full report for this race →
Houston 2026 26 Mar 2026team: Sylvia Rodriguez, Sylvia Gusowhat the whole field did →	Doubles Women · team 40-44	1:22:16	top 22% 442/2,097	46:39	29:21	6:22	splits SkiErg5:01Sled push1:47Sled pull3:53Burpee broad jump3:18Row5:08Farmers carry1:49Sandbag lunges3:51Wall balls4:34Run 16:11Run 25:29Run 35:41Run 45:49Run 55:52Run 65:55Run 75:50Run 85:55Full report for this race →
Atlanta 2025 1 Nov 2025team: Esteban Rodriguez, Sylvia Rodriguezwhat the whole field did →	Doubles Mixed · team 50-54	1:34:36	413th of 582	47:16	38:40	8:44	splits SkiErg4:54Sled push7:30Sled pull5:04Burpee broad jump3:38Row5:11Farmers carry2:07Sandbag lunges4:26Wall balls5:50Run 15:01Run 25:22Run 35:38Run 45:49Run 56:19Run 66:08Run 76:26Run 86:37Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 35-39	1:52:28	979th of 1,231	58:56	46:17	7:15	splits SkiErg5:32Sled push3:17Sled pull4:41Burpee broad jump7:07Row5:37Farmers carry2:08Sandbag lunges6:46Wall balls11:09Run 19:10Run 26:29Run 36:12Run 46:47Run 56:57Run 66:55Run 76:49Run 89:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 22%

Sled pull faster than 44%

Burpee broad jump faster than 37%

Row faster than 41%

Farmers carry faster than 82%

Sandbag lunges faster than 20%

Wall balls faster than 10%

Roxzone faster than 28%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:39 slower

Sled pull 0:10 slower

Burpee broad jump 0:46 slower

Row 0:08 slower

Farmers carry 0:28 faster

Sandbag lunges 1:30 slower

Wall balls 4:21 slower

Roxzone 1:09 slower

Runs (8 km) 9:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvia against the typical Open Women finisher

Sylvia1:52:28

9:105:326:293:176:124:416:477:076:575:376:552:086:496:469:3711:097:15

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:21 against the typical Open Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown