NED Sylvia Meenhuis
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:26:02 at Rotterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Sylvia Meenhuis, Ellen Lubbenwhole field → | Doubles Women · team 45-49 | 1:26:02 | 998th of 2,05228th of 70 aged 45-49 | 45:43 | 33:27 | 6:55 | View results | See splits Hide splitsSkiErg5:22faster than 12%Sled push1:58faster than 15%Sled pull4:35faster than 12%Burpee broad jump4:38faster than 42%Row5:30faster than 22%Farmers carry2:01faster than 28%Sandbag lunges4:47faster than 9%Wall balls4:36faster than 36%Runs (8 km)45:43fastest 31%Roxzone6:55fastest 38%Run 16:20faster than 34%Run 25:38fastest 50%Run 35:39fastest 36%Run 45:35fastest 29%Run 55:27fastest 21%Run 65:31fastest 24%Run 75:38fastest 28%Run 85:59fastest 17%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Ellen Lubben, Sylvia Meenhuiswhole field → | Doubles Women · team 40-49 | 1:29:05 | 488th of 85870th of 135 aged 40-49 | 47:06 | 33:50 | 8:14 | View results | See splits Hide splitsSkiErg4:52faster than 19%Sled push1:45faster than 41%Sled pull4:41faster than 14%Burpee broad jump5:30faster than 19%Row5:43faster than 9%Farmers carry2:19faster than 6%Sandbag lunges4:44faster than 12%Wall balls4:16faster than 31%Runs (8 km)47:06fastest 42%Roxzone8:14fastest 24%Run 15:40faster than 40%Run 25:25fastest 36%Run 35:32fastest 29%Run 45:37fastest 30%Run 56:10fastest 47%Run 66:04fastest 48%Run 76:17faster than 43%Run 86:24fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sylvia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 4:35 | Rotterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:38 | Rotterdam 2026 · best of 2 | 4:17 |
| Row | 5:30 | Rotterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Rotterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:44 | Heerenveen 2025 · best of 2 | 3:47 |
| Wall balls | 4:16 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:43 | Rotterdam 2026 · best of 2 | 49:12 |
| Roxzone | 6:55 | Rotterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sylvia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ellen Lubben2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:07 against the typical Doubles Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
