Athlete · Open Women · 55-59 ·

GER

Sylvia Landstorfer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:54 (Berlin 2026) · Doubles Women 1:10:09 (Berlin 2025).

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1:28:54 Open Women time · Berlin 2026 also raced Doubles Women: each has its own best below

top 37% Open Women place · Berlin 2026 874th of 2,407 Open Women finishers there

1:28:54 latest race · Berlin 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Berlin 2026 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:54Berlin 2026 · 1 race Doubles Women1:10:09Berlin 2025 · 1 race · with Helena Landstorfer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 31 May 2026what the whole field did →	Open Women · 55-59	1:28:54	top 37% 874/2,407	33:45*	40:49*	14:23	splits SkiErg5:22Sled push2:40Sled pull5:04Burpee broad jump5:51Row5:32Farmers carry3:38Sandbag lunges5:28Wall balls7:14Run 13:28Run 23:44Run 34:01Run 44:02Run 54:11Run 64:12Run 74:11Run 85:59Full report for this race →
Berlin 2025 18 May 2025team: Sylvia Landstorfer, Helena Landstorferwhat the whole field did →	Doubles Women · team 40-49	1:10:09	top 13% 216/1,701	34:42	28:23	7:07	splits SkiErg4:41Sled push1:30Sled pull4:07Burpee broad jump3:29Row5:05Farmers carry1:53Sandbag lunges3:44Wall balls3:54Run 13:33Run 24:08Run 34:15Run 44:17Run 54:19Run 64:19Run 74:25Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Berlin 2026, against 2,407 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylviaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 69%

Sled pull faster than 45%

Burpee broad jump faster than 70%

Row faster than 42%

Farmers carry faster than 5%

Sandbag lunges faster than 41%

Wall balls faster than 39%

Roxzone faster than 72%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:16 faster

Sled pull 0:08 slower

Burpee broad jump 0:49 faster

Row 0:05 slower

Farmers carry 1:15 slower

Sandbag lunges 0:20 slower

Wall balls 0:36 slower

Roxzone 1:29 faster

Runs (8 km) 4:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvia against the typical Open Women finisher

Sylvia1:28:54

3:285:223:442:404:015:044:025:514:115:324:123:384:115:285:597:1414:23

Typical Open Women1:33:23

3:555:124:182:564:304:564:366:404:435:274:392:234:425:086:486:3815:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:15 against the typical Open Women finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:28:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown