Athlete · Doubles Women · team 50-59 ·

CAN

Sylvia Kovesfalvi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:12:06 at Toronto 2024.

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Doubles Women time2:12:06Toronto 2024

Doubles Women place590thof 595 · Toronto 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 36% of Doubles Women at Toronto 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2024 5 Oct 2024team: Sylvia Kovesfalvi, Katherine Hawkinswhole field →	Doubles Women · team 50-59	2:12:06	590th of 59519th of 19 aged 50-59	1:21:51	37:41	12:39	View results	See splits Hide splits SkiErg5:36faster than 2%Sled push1:54faster than 35%Sled pull5:23faster than 14%Burpee broad jump5:12faster than 17%Row6:16faster than 3%Farmers carry2:19faster than 4%Sandbag lunges4:18faster than 22%Wall balls6:43faster than 2%Runs (8 km)1:21:51Roxzone12:39faster than 15%Run 19:39Run 29:42Run 39:42Run 49:59Run 510:11Run 610:22Run 711:04Run 811:15faster than 2%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katherine Hawkins1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Toronto 2024, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sylviaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 36%

Sled pull faster than 14%

Burpee broad jump faster than 18%

Row faster than 4%

Farmers carry faster than 4%

Sandbag lunges faster than 22%

Wall balls faster than 3%

Roxzone faster than 16%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:50 slower

Sled push 0:07 slower

Sled pull 1:03 slower

Burpee broad jump 1:06 slower

Row 0:57 slower

Farmers carry 0:31 slower

Sandbag lunges 0:42 slower

Wall balls 2:27 slower

Roxzone 3:13 slower

Runs (8 km) 32:27 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sylvia against the typical Doubles Women finisher

Sylvia2:12:06

9:395:369:421:549:425:239:595:1210:116:1610:222:1911:044:1811:156:4312:39

Typical Doubles Women1:28:38

6:214:465:401:475:584:206:014:066:085:196:031:486:073:366:564:169:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:13 against the typical Doubles Women finisher at Toronto 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:12:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up