Sylvana Meester
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:13:23 (Maastricht 2026) · Doubles Mixed 1:04:17 (Amsterdam 2026) · Doubles Women 1:11:57 (Maastricht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Women · 35-39 | 1:13:23 | top 3% 30/1,072 | 36:02 | 31:02 | 6:22 | splitsSkiErg4:38Sled push2:13Sled pull4:21Burpee broad jump4:19Row5:10Farmers carry2:07Sandbag lunges4:03Wall balls4:11Run 13:24Run 24:15Run 35:14Run 44:39Run 54:37Run 64:31Run 74:40Run 84:46Full report for this race → |
| Heerenveen 2026 14 May 2026team: Sylvana Meester, Carlos Herderwhat the whole field did → | Doubles Mixed · team 35-39 | 1:10:12 | top 17% 216/1,297 | 37:31 | 26:38 | 6:06 | splitsSkiErg3:57Sled push1:49Sled pull3:30Burpee broad jump2:48Row4:51Farmers carry1:58Sandbag lunges3:46Wall balls3:59Run 14:03Run 25:38Run 34:29Run 44:38Run 54:46Run 64:34Run 74:42Run 84:46Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Bob Holkenbrink, Sylvana Meesterwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:17 | top 7% 148/2,259 | 34:12 | 25:00 | 5:10 | splitsSkiErg3:47Sled push2:12Sled pull3:24Burpee broad jump2:25Row4:22Farmers carry1:34Sandbag lunges3:30Wall balls3:46Run 13:15Run 24:07Run 34:34Run 44:33Run 54:26Run 64:21Run 74:23Run 84:37Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Marloes Roelfzema, Sylvana Meesterwhat the whole field did → | Doubles Women | 1:11:57 | top 10% 60/665 | 35:23* | 24:05* | 6:25 | splitsSkiErg4:14Sled push1:15Sled pull2:58Burpee broad jump3:10Row4:31Farmers carry1:40Sandbag lunges2:45Wall balls3:32Run 16:13Run 24:58Run 35:01Run 44:48Run 5—Run 64:48Run 74:58Run 84:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 1,072 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.