FRA Sylvain Grison
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:10:58 at Stockholm 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Karl Grison, Sylvain Grisonwhole field → | Doubles Men · team 35-39 | 1:10:58 | 387th of 94560th of 167 aged 35-39 | 37:10 | 27:08 | 6:44 | View results | See splits Hide splitsSkiErg4:00faster than 39%Sled push1:43faster than 37%Sled pull3:54faster than 11%Burpee broad jump3:55faster than 21%Row4:23faster than 46%Farmers carry1:40faster than 29%Sandbag lunges3:18fastest 42%Wall balls4:15fastest 38%Runs (8 km)37:10fastest 29%Roxzone6:44fastest 44%Run 14:15fastest 28%Run 24:18fastest 28%Run 34:47fastest 37%Run 44:29fastest 24%Run 55:15faster than 46%Run 64:46fastest 34%Run 74:40fastest 29%Run 84:46fastest 23%Full report for this race → |
| Paris 2025 18 Apr 2025team: Karl Grison, Sylvain Grisonwhole field → | Doubles Men · team 30-39 | 1:12:05 | 491st of 937279th of 494 aged 30-39 | 37:48 | 27:43 | 6:39 | View results | See splits Hide splitsSkiErg4:08faster than 39%Sled push1:47faster than 35%Sled pull3:12faster than 44%Burpee broad jump4:04faster than 17%Row4:15fastest 29%Farmers carry1:27fastest 20%Sandbag lunges4:16faster than 23%Wall balls4:34faster than 34%Runs (8 km)37:48fastest 43%Roxzone6:39faster than 45%Run 14:26fastest 19%Run 24:39faster than 46%Run 35:11faster than 31%Run 44:58faster than 41%Run 54:55fastest 48%Run 64:38fastest 33%Run 74:56fastest 46%Run 84:09fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sylvain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Stockholm 2025 · best of 2 | 4:04 |
| Sled push | 1:43 | Stockholm 2025 · best of 2 | 1:50 |
| Sled pull | 3:12 | Paris 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:55 | Stockholm 2025 · best of 2 | 3:13 |
| Row | 4:15 | Paris 2025 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:18 | Stockholm 2025 · best of 2 | 3:35 |
| Wall balls | 4:15 | Stockholm 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:10 | Stockholm 2025 · best of 2 | 42:19 |
| Roxzone | 6:39 | Paris 2025 · best of 2 | 6:48 |
How to read
Each station's best across Sylvain's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karl Grison2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:49 against the typical Doubles Men finisher at Stockholm 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
