FRA Sylvain Gamard
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:02:31 (Toulouse 2026) · Doubles Men 0:56:36 (Poznań 2025) · Doubles Mixed 1:06:24 (Valencia Oct 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:51 faster (1:07:22 to 1:02:31).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026what the whole field did → | Open Men · 35-39 | 1:02:31 | top 2% 44/2,497 | 32:11 | 26:12 | 4:13 | splitsSkiErg4:18Sled push2:23Sled pull3:26Burpee broad jump2:25Row4:27Farmers carry1:45Sandbag lunges3:27Wall balls4:01Run 13:05Run 24:03Run 34:12Run 44:09Run 54:13Run 64:08Run 74:09Run 84:16Full report for this race → |
| Nice 2026 12 Feb 2026what the whole field did → | Open Men · 35-39 | 1:04:29 | top 5% 85/2,108 | 33:19 | 26:52 | 4:22 | splitsSkiErg4:20Sled push1:55Sled pull3:38Burpee broad jump2:44Row4:24Farmers carry1:38Sandbag lunges3:25Wall balls4:48Run 13:59Run 23:57Run 34:13Run 44:19Run 54:24Run 64:11Run 74:15Run 84:05Full report for this race → |
| Poznań 2025 12 Dec 2025team: Sylvain Gamard, Pierre Huibanwhat the whole field did → | Doubles Men · team 35-39 | 0:56:36 | top 5% 25/540 | 32:04 | 21:12 | 3:25 | splitsSkiErg3:50Sled push1:33Sled pull2:27Burpee broad jump2:05Row4:05Farmers carry1:19Sandbag lunges2:25Wall balls3:28Run 13:43Run 23:37Run 33:47Run 44:09Run 54:05Run 64:09Run 74:23Run 84:14Full report for this race → |
| Valencia Oct 2025 19 Oct 2025team: Pierre Huiban, Sylvain Gamardwhat the whole field did → | Doubles Men · team 35-39 | 0:58:09 | top 3% 21/847 | 30:59 | 22:59 | 4:15 | splitsSkiErg3:42Sled push1:53Sled pull3:01Burpee broad jump2:17Row3:58Farmers carry1:29Sandbag lunges2:52Wall balls3:47Run 13:37Run 23:29Run 34:02Run 43:52Run 53:53Run 63:56Run 74:03Run 84:10Full report for this race → |
| Valencia Oct 2025 18 Oct 2025team: Stephanie Gamard, Sylvain Gamardwhat the whole field did → | Doubles Mixed · team 40-44 | 1:06:24 | top 7% 58/864 | 37:35 | 24:11 | 4:42 | splitsSkiErg3:58Sled push2:04Sled pull2:46Burpee broad jump2:33Row4:08Farmers carry1:25Sandbag lunges3:16Wall balls4:01Run 14:26Run 24:29Run 34:51Run 44:36Run 54:50Run 64:41Run 74:46Run 85:01Full report for this race → |
| Bilbao 2025 15 Feb 2025what the whole field did → | Open Men · 35-39 | 1:13:25 | top 26% 263/1,012 | 37:24 | 30:44 | 5:21 | splitsSkiErg4:03Sled push2:39Sled pull4:15Burpee broad jump4:00Row4:24Farmers carry1:43Sandbag lunges3:57Wall balls5:43Run 14:35Run 24:12Run 34:47Run 44:34Run 54:46Run 64:35Run 75:00Run 84:58Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:07:22 | top 8% 156/2,082 | 32:36 | 29:31 | 5:21 | splitsSkiErg4:18Sled push2:21Sled pull4:00Burpee broad jump3:40Row4:29Farmers carry1:29Sandbag lunges4:11Wall balls5:03Run 14:04Run 23:51Run 34:06Run 44:03Run 54:08Run 64:04Run 74:31Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toulouse 2026, against 2,497 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
