Sylvain Durou
3 HYROX results over 2 seasons. Best Open Men time 1:26:21 at Lyon 2026.
These results may belong to more than one athlete called Sylvain Durou: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:53:50 | 1895th of 2,058 | 46:52 | 51:34 | 15:30 | splitsSkiErg4:28Sled push3:33Sled pull10:18Burpee broad jump10:22Row5:14Farmers carry2:42Sandbag lunges6:26Wall balls8:31Run 14:18Run 25:29Run 36:40Run 45:59Run 55:09Run 67:13Run 75:26Run 86:41Full report for this race → |
| Lyon 2026 20 May 2026what the whole field did → | Open Men · 25-29 | 1:26:21 | 1917th of 3,441 | 36:11 | 41:46 | 8:27 | splitsSkiErg4:17Sled push3:39Sled pull6:18Burpee broad jump8:14Row4:45Farmers carry2:29Sandbag lunges5:52Wall balls6:12Run 13:08Run 24:09Run 34:51Run 44:59Run 54:56Run 64:40Run 74:25Run 85:07Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:26:45 | 1693rd of 2,670 | 38:50 | 39:13 | 8:47 | splitsSkiErg4:24Sled push1:46Sled pull4:13Burpee broad jump8:00Row4:32Farmers carry2:14Sandbag lunges6:49Wall balls7:15Run 13:52Run 24:27Run 34:47Run 44:53Run 57:02Run 64:26Run 74:23Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Lyon 2026, against 3,441 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:50 against the typical Open Men finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:21.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.