Sylvain Caumontat
16 HYROX races over 3 seasons: 2 solo, 14 in a team with 12 partners.
Two results in one division at the same race (Pro Doubles Men at Toulouse 2026): either two athletes called Sylvain Caumontat, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sylvain Caumontat at each race, oldest on the left; lower is faster.The best was 1:17:56 at Bordeaux (Nov 2025); Sylvain Caumontat was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Men | 1:18:58 |
| Bordeaux | Nov 2025 | Pro Men | 1:17:56 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Sylvain Caumontat at each race, oldest on the left; lower is faster.The best was 1:01:15 at Maastricht (Sep 2025); Sylvain Caumontat was 4:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Doubles Men | 1:02:34 |
| Barcelona | Apr 2025 | Pro Doubles Men | 1:07:10 |
| Maastricht | Sep 2025 | Pro Doubles Men | 1:01:15 |
| Nice | Feb 2026 | Pro Doubles Men | 1:07:29 |
| Toulouse | Mar 2026 | Pro Doubles Men | 1:01:37 |
| Toulouse | Mar 2026 | Pro Doubles Men | 1:02:39 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 1:03:33 |
| Nice | Oct 2026 | Pro Doubles Men | 1:07:25 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Sylvain Caumontat at each race, oldest on the left; lower is faster.The best was 1:01:03 at Marseille (Dec 2024); Sylvain Caumontat was 1:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Doubles Mixed | 1:10:00 |
| Marseille | Dec 2024 | Doubles Mixed | 1:01:03 |
| Toulouse | Feb 2025 | Doubles Mixed | 1:01:36 |
| Rome | Sep 2025 | Doubles Mixed | 1:11:40 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 13 races
255th of 424 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:19 | faster than 41% |
| SkiErg: | 3:43 | 3:45 | faster than 59% |
| Run 2: | 4:26 | 4:14 | faster than 34% |
| Sled push: | 2:19 | 2:11 | faster than 36% |
| Run 3: | 4:49 | 4:33 | faster than 32% |
| Sled pull: | 4:06 | 3:53 | faster than 37% |
| Run 4: | 4:34 | 4:31 | faster than 44% |
| Burpee broad jump: | 2:21 | 2:40 | faster than 76% |
| Run 5: | 4:58 | 4:33 | faster than 25% |
| Row: | 4:24 | 4:06 | faster than 11% |
| Run 6: | 4:49 | 4:28 | faster than 28% |
| Farmers carry: | 1:35 | 1:35 | faster than 51% |
| Run 7: | 5:01 | 4:33 | faster than 23% |
| Sandbag lunges: | 3:09 | 3:21 | faster than 63% |
| Run 8: | 4:58 | 4:41 | faster than 35% |
| Wall balls: | 4:08 | 4:09 | faster than 52% |
| Roxzone: | 4:50 | 4:38 | faster than 40% |
| Runs (8 km) | 36:54 | 34:48 | faster than 33% |
| Stations (8) | 25:45 | ||
| Finish | 1:07:25 | 1:05:49 | 255th of 424 · faster than 39% |
122nd of 398 Pro Doubles Men (faster than 69%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:33 | faster than 50% |
| SkiErg: | 3:58 | 3:54 | faster than 38% |
| Run 2: | 4:06 | 4:11 | faster than 55% |
| Sled push: | 2:06 | 2:14 | faster than 68% |
| Run 3: | 4:20 | 4:28 | faster than 58% |
| Sled pull: | 3:12 | 3:21 | faster than 63% |
| Run 4: | 4:14 | 4:26 | faster than 63% |
| Burpee broad jump: | 2:01 | 2:49 | faster than 95% |
| Run 5: | 4:19 | 4:29 | faster than 61% |
| Row: | 4:09 | 4:09 | faster than 51% |
| Run 6: | 4:16 | 4:26 | faster than 62% |
| Farmers carry: | 1:44 | 1:41 | faster than 41% |
| Run 7: | 4:20 | 4:34 | faster than 62% |
| Sandbag lunges: | 3:06 | 3:40 | faster than 77% |
| Run 8: | 4:09 | 4:03 | faster than 42% |
| Wall balls: | 3:29 | 4:03 | faster than 93% |
| Roxzone: | 5:39 | 5:59 | faster than 61% |
| Runs (8 km) | 34:15 | 35:16 | faster than 57% |
| Stations (8) | 23:45 | ||
| Finish | 1:03:33 | 1:07:27 | 122nd of 398 · faster than 69% |
153rd of 587 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:25 | faster than 71% |
| SkiErg: | 3:47 | 3:49 | faster than 56% |
| Run 2: | 4:02 | 4:22 | faster than 73% |
| Sled push: | 2:07 | 2:10 | faster than 58% |
| Run 3: | 4:27 | 4:40 | faster than 63% |
| Sled pull: | 3:51 | 4:03 | faster than 61% |
| Run 4: | 4:20 | 4:36 | faster than 63% |
| Burpee broad jump: | 1:46 | 2:30 | faster than 98% |
| Run 5: | 4:33 | 4:44 | faster than 59% |
| Row: | 4:19 | 4:06 | faster than 19% |
| Run 6: | 4:21 | 4:37 | faster than 65% |
| Farmers carry: | 1:40 | 1:36 | faster than 37% |
| Run 7: | 4:21 | 4:44 | faster than 71% |
| Sandbag lunges: | 3:17 | 3:32 | faster than 66% |
| Run 8: | 4:46 | 4:54 | faster than 57% |
| Wall balls: | 3:27 | 4:01 | faster than 95% |
| Roxzone: | 4:32 | 4:48 | faster than 63% |
| Runs (8 km) | 33:58 | 36:05 | faster than 66% |
| Stations (8) | 24:14 | ||
| Finish | 1:02:39 | 1:07:05 | 153rd of 587 · faster than 74% |
130th of 587 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:25 | faster than 81% |
| SkiErg: | 3:48 | 3:49 | faster than 53% |
| Run 2: | 4:01 | 4:22 | faster than 74% |
| Sled push: | 2:04 | 2:10 | faster than 65% |
| Run 3: | 4:22 | 4:40 | faster than 66% |
| Sled pull: | 4:01 | 4:03 | faster than 53% |
| Run 4: | 4:16 | 4:36 | faster than 69% |
| Burpee broad jump: | 1:50 | 2:30 | faster than 97% |
| Run 5: | 4:34 | 4:44 | faster than 58% |
| Row: | 4:04 | 4:06 | faster than 55% |
| Run 6: | 4:18 | 4:37 | faster than 69% |
| Farmers carry: | 1:39 | 1:36 | faster than 41% |
| Run 7: | 4:25 | 4:44 | faster than 67% |
| Sandbag lunges: | 2:58 | 3:32 | faster than 84% |
| Run 8: | 4:36 | 4:54 | faster than 66% |
| Wall balls: | 3:22 | 4:01 | faster than 97% |
| Roxzone: | 4:22 | 4:48 | faster than 72% |
| Runs (8 km) | 33:33 | 36:05 | faster than 69% |
| Stations (8) | 23:46 | ||
| Finish | 1:01:37 | 1:07:05 | 130th of 587 · faster than 77% |
182nd of 370 Pro Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 370 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:19 | faster than 34% |
| SkiErg: | 3:59 | 3:54 | faster than 37% |
| Run 2: | 4:12 | 4:12 | faster than 48% |
| Sled push: | 2:04 | 1:55 | faster than 32% |
| Run 3: | 4:30 | 4:30 | faster than 51% |
| Sled pull: | 4:30 | 3:56 | faster than 21% |
| Run 4: | 4:28 | 4:31 | faster than 53% |
| Burpee broad jump: | 2:05 | 2:32 | faster than 84% |
| Run 5: | 4:45 | 4:38 | faster than 44% |
| Row: | 4:22 | 4:09 | faster than 24% |
| Run 6: | 4:38 | 4:31 | faster than 44% |
| Farmers carry: | 1:45 | 1:33 | faster than 21% |
| Run 7: | 4:42 | 4:36 | faster than 46% |
| Sandbag lunges: | 3:15 | 3:33 | faster than 67% |
| Run 8: | 4:55 | 4:37 | faster than 33% |
| Wall balls: | 3:58 | 4:09 | faster than 66% |
| Roxzone: | 4:57 | 4:57 | faster than 50% |
| Runs (8 km) | 36:39 | 36:06 | faster than 46% |
| Stations (8) | 25:58 | ||
| Finish | 1:07:29 | 1:07:40 | 182nd of 370 · faster than 50% |
180th of 392 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:30 | faster than 53% |
| SkiErg: | 4:18 | 4:15 | faster than 40% |
| Run 2: | 3:51 | 3:57 | faster than 59% |
| Sled push: | 5:06 | 4:08 | faster than 17% |
| Run 3: | 4:12 | 4:21 | faster than 60% |
| Sled pull: | 6:46 | 5:39 | faster than 24% |
| Run 4: | 4:23 | 4:18 | faster than 46% |
| Burpee broad jump: | 2:33 | 4:15 | faster than 99% |
| Run 5: | 4:20 | 4:23 | faster than 52% |
| Row: | 4:42 | 4:29 | faster than 24% |
| Run 6: | 4:09 | 4:19 | faster than 60% |
| Farmers carry: | 2:34 | 2:02 | faster than 22% |
| Run 7: | 4:15 | 4:23 | faster than 60% |
| Sandbag lunges: | 4:34 | 4:51 | faster than 63% |
| Run 8: | 5:03 | 5:01 | faster than 48% |
| Wall balls: | 6:52 | 6:51 | faster than 49% |
| Roxzone: | 6:00 | 6:15 | faster than 56% |
| Runs (8 km) | 34:35 | 35:11 | faster than 55% |
| Stations (8) | 37:25 | ||
| Finish | 1:17:56 | 1:19:12 | 180th of 392 · faster than 54% |
915th of 1,882 Doubles Men (faster than 51%). Against the 58 who finished around 1:12:18: most time gained on burpee broad jump (0:55), most lost on the eight runs (1:26). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:16 | faster than 21% |
| SkiErg: | 4:09 | 3:59 | faster than 25% |
| Run 2: | 4:49 | 4:33 | faster than 32% |
| Sled push: | 2:03 | 1:50 | faster than 24% |
| Run 3: | 4:56 | 4:51 | faster than 45% |
| Sled pull: | 3:28 | 3:13 | faster than 34% |
| Run 4: | 4:55 | 4:50 | faster than 45% |
| Burpee broad jump: | 2:11 | 3:05 | faster than 96% |
| Run 5: | 4:55 | 4:55 | faster than 50% |
| Row: | 4:08 | 4:21 | faster than 82% |
| Run 6: | 5:01 | 4:51 | faster than 40% |
| Farmers carry: | 1:47 | 1:32 | faster than 15% |
| Run 7: | 5:13 | 4:54 | faster than 33% |
| Sandbag lunges: | 3:17 | 3:29 | faster than 63% |
| Run 8: | 5:14 | 5:18 | faster than 53% |
| Wall balls: | 4:01 | 4:30 | faster than 79% |
| Roxzone: | 6:08 | 6:32 | faster than 64% |
| Runs (8 km) | 40:53 | 39:29 | faster than 40% |
| Stations (8) | 25:04 | ||
| Finish | 1:12:00 | 1:12:18 | 915th of 1,882 · faster than 51% |
273rd of 1,083 Doubles Mixed (faster than 74%). Against the 35 who finished around 1:11:38: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:50). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:02 | 6:26 | faster than 69% |
| SkiErg: | 4:08 | 4:17 | faster than 72% |
| Run 2: | 4:31 | 4:46 | faster than 64% |
| Sled push: | 2:10 | 2:04 | faster than 39% |
| Run 3: | 4:49 | 5:01 | faster than 61% |
| Sled pull: | 3:56 | 4:02 | faster than 55% |
| Run 4: | 4:41 | 5:02 | faster than 70% |
| Burpee broad jump: | 2:11 | 3:18 | faster than 97% |
| Run 5: | 5:01 | 5:10 | faster than 57% |
| Row: | 4:43 | 4:46 | faster than 57% |
| Run 6: | 4:50 | 5:07 | faster than 65% |
| Farmers carry: | 1:45 | 1:43 | faster than 47% |
| Run 7: | 4:53 | 5:08 | faster than 64% |
| Sandbag lunges: | 3:04 | 4:02 | faster than 90% |
| Run 8: | 5:34 | 5:46 | faster than 59% |
| Wall balls: | 3:44 | 4:27 | faster than 89% |
| Roxzone: | 5:43 | 6:32 | faster than 77% |
| Runs (8 km) | 40:19 | 42:38 | faster than 65% |
| Stations (8) | 25:41 | ||
| Finish | 1:11:40 | 1:18:05 | 273rd of 1,083 · faster than 74% |
39th of 233 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 233 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:17 | faster than 58% |
| SkiErg: | 3:49 | 3:50 | faster than 56% |
| Run 2: | 3:57 | 4:14 | faster than 68% |
| Sled push: | 1:43 | 1:57 | faster than 86% |
| Run 3: | 4:07 | 4:33 | faster than 73% |
| Sled pull: | 3:39 | 4:23 | faster than 84% |
| Run 4: | 4:01 | 4:38 | faster than 79% |
| Burpee broad jump: | 1:41 | 2:52 | fastest in the field |
| Run 5: | 4:10 | 4:45 | faster than 78% |
| Row: | 4:07 | 4:17 | faster than 76% |
| Run 6: | 4:02 | 4:42 | faster than 80% |
| Farmers carry: | 1:39 | 1:39 | faster than 51% |
| Run 7: | 4:02 | 4:47 | faster than 83% |
| Sandbag lunges: | 2:52 | 3:46 | faster than 90% |
| Run 8: | 4:23 | 5:02 | faster than 79% |
| Wall balls: | 3:39 | 4:42 | faster than 94% |
| Roxzone: | 5:21 | 6:02 | faster than 72% |
| Runs (8 km) | 32:49 | 37:06 | faster than 77% |
| Stations (8) | 23:09 | ||
| Finish | 1:01:15 | 1:11:30 | 39th of 233 · faster than 83% |
209th of 410 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:21 | faster than 76% |
| SkiErg: | 4:22 | 4:17 | faster than 40% |
| Run 2: | 3:55 | 4:10 | faster than 68% |
| Sled push: | 3:44 | 3:14 | faster than 22% |
| Run 3: | 4:17 | 4:24 | faster than 59% |
| Sled pull: | 7:32 | 5:16 | faster than 9% |
| Run 4: | 4:20 | 4:24 | faster than 56% |
| Burpee broad jump: | 3:22 | 4:51 | faster than 94% |
| Run 5: | 4:27 | 4:31 | faster than 54% |
| Row: | 4:50 | 4:30 | faster than 14% |
| Run 6: | 4:24 | 4:29 | faster than 55% |
| Farmers carry: | 3:22 | 2:08 | faster than 5% |
| Run 7: | 4:35 | 4:36 | faster than 51% |
| Sandbag lunges: | 4:40 | 5:15 | faster than 74% |
| Run 8: | 4:25 | 4:20 | faster than 45% |
| Wall balls: | 6:29 | 6:38 | faster than 54% |
| Roxzone: | 6:22 | 6:20 | faster than 49% |
| Runs (8 km) | 34:20 | 35:15 | faster than 60% |
| Stations (8) | 38:21 | ||
| Finish | 1:18:58 | 1:18:39 | 209th of 410 · faster than 49% |
18th of 921 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 921 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 6:12 | faster than 98% |
| SkiErg: | 4:13 | 4:18 | faster than 63% |
| Run 2: | 3:39 | 5:13 | faster than 99% |
| Sled push: | 2:04 | 2:09 | faster than 61% |
| Run 3: | 3:54 | 5:19 | faster than 98% |
| Sled pull: | 3:44 | 4:04 | faster than 66% |
| Run 4: | 3:56 | 5:19 | faster than 98% |
| Burpee broad jump: | 2:23 | 3:10 | faster than 90% |
| Run 5: | 4:05 | 5:29 | faster than 98% |
| Row: | 4:20 | 4:36 | faster than 80% |
| Run 6: | 4:03 | 5:23 | faster than 98% |
| Farmers carry: | 1:36 | 1:41 | faster than 63% |
| Run 7: | 4:03 | 5:25 | faster than 99% |
| Sandbag lunges: | 3:32 | 3:57 | faster than 71% |
| Run 8: | 4:13 | 5:18 | faster than 95% |
| Wall balls: | 3:20 | 4:14 | faster than 98% |
| Roxzone: | 4:39 | 6:31 | faster than 98% |
| Runs (8 km) | 32:17 | 44:07 | faster than 98% |
| Stations (8) | 25:12 | ||
| Finish | 1:01:36 | 1:18:59 | 18th of 921 · faster than 98% |
11th of 855 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 6:57 | fastest in the field |
| SkiErg: | 4:12 | 4:15 | faster than 59% |
| Run 2: | 3:47 | 4:56 | faster than 97% |
| Sled push: | 1:57 | 2:08 | faster than 72% |
| Run 3: | 3:48 | 5:12 | faster than 99% |
| Sled pull: | 3:42 | 4:07 | faster than 70% |
| Run 4: | 3:46 | 5:08 | fastest in the field |
| Burpee broad jump: | 1:58 | 3:15 | fastest in the field |
| Run 5: | 3:56 | 5:12 | faster than 98% |
| Row: | 4:21 | 4:37 | faster than 82% |
| Run 6: | 3:55 | 5:09 | faster than 97% |
| Farmers carry: | 1:37 | 1:40 | faster than 60% |
| Run 7: | 3:47 | 5:09 | fastest in the field |
| Sandbag lunges: | 3:21 | 4:03 | faster than 84% |
| Run 8: | 4:07 | 5:26 | faster than 98% |
| Wall balls: | 3:28 | 4:12 | faster than 97% |
| Roxzone: | 4:27 | 6:37 | faster than 98% |
| Runs (8 km) | 32:05 | 43:23 | faster than 99% |
| Stations (8) | 24:36 | ||
| Finish | 1:01:03 | 1:18:50 | 11th of 855 · faster than 98% |
21st of 133 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 133 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:56 | faster than 79% |
| SkiErg: | 3:48 | 3:46 | faster than 45% |
| Run 2: | 4:01 | 4:27 | faster than 84% |
| Sled push: | 1:45 | 2:02 | faster than 87% |
| Run 3: | 4:15 | 4:47 | faster than 84% |
| Sled pull: | 3:59 | 4:22 | faster than 69% |
| Run 4: | 4:17 | 4:49 | faster than 81% |
| Burpee broad jump: | 1:50 | 2:37 | faster than 98% |
| Run 5: | 4:23 | 4:56 | faster than 81% |
| Row: | 4:16 | 4:09 | faster than 34% |
| Run 6: | 4:16 | 4:50 | faster than 83% |
| Farmers carry: | 1:36 | 1:37 | faster than 53% |
| Run 7: | 4:21 | 4:53 | faster than 84% |
| Sandbag lunges: | 2:54 | 3:30 | faster than 84% |
| Run 8: | 4:52 | 5:16 | faster than 74% |
| Wall balls: | 3:39 | 4:00 | faster than 81% |
| Roxzone: | 4:57 | 5:39 | faster than 76% |
| Runs (8 km) | 33:55 | 37:46 | faster than 83% |
| Stations (8) | 23:47 | ||
| Finish | 1:02:34 | 1:09:56 | 21st of 133 · faster than 84% |
71st of 584 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 6:09 | faster than 78% |
| SkiErg: | 4:02 | 4:15 | faster than 81% |
| Run 2: | 4:30 | 5:06 | faster than 82% |
| Sled push: | 1:54 | 2:16 | faster than 84% |
| Run 3: | 4:38 | 5:20 | faster than 86% |
| Sled pull: | 4:04 | 4:00 | faster than 46% |
| Run 4: | 4:37 | 5:22 | faster than 87% |
| Burpee broad jump: | 2:37 | 3:11 | faster than 81% |
| Run 5: | 4:50 | 5:30 | faster than 82% |
| Row: | 4:34 | 4:44 | faster than 68% |
| Run 6: | 4:51 | 5:24 | faster than 79% |
| Farmers carry: | 1:41 | 1:49 | faster than 68% |
| Run 7: | 4:48 | 5:27 | faster than 81% |
| Sandbag lunges: | 3:10 | 4:05 | faster than 90% |
| Run 8: | 4:57 | 5:39 | faster than 79% |
| Wall balls: | 3:52 | 4:13 | faster than 74% |
| Roxzone: | 5:30 | 7:47 | faster than 96% |
| Runs (8 km) | 38:40 | 44:01 | faster than 84% |
| Stations (8) | 25:54 | ||
| Finish | 1:10:00 | 1:21:12 | 71st of 584 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sylvain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Bordeaux 2025 · best of 2 | 4:17 |
| Sled push | 3:44 | Paris 2025 · best of 2 | 3:45 |
| Sled pull | 6:46 | Bordeaux 2025 · best of 2 | 5:43 |
| Burpee broad jump | 2:33 | Bordeaux 2025 · best of 2 | 4:25 |
| Row | 4:42 | Bordeaux 2025 · best of 2 | 4:35 |
| Farmers carry | 2:34 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:34 | Bordeaux 2025 · best of 2 | 5:03 |
| Wall balls | 6:29 | Paris 2025 · best of 2 | 6:49 |
| Runs (8 km) | 34:20 | Paris 2025 · best of 2 | 36:58 |
| Roxzone | 6:00 | Bordeaux 2025 · best of 2 | 6:13 |
How to read
Each station's best across Sylvain's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
12 team partners
- Stephane Fernandez4 races
- Mathilde Pepin2 races
- Bonetto Marion1 race
- Gaspard Bui1 race
- jules henriot1 race
- Julien Trebosc1 race
- Marion Bonetto1 race
- Souleymane Camara1 race
- Stephane Bousquet1 race
- Stéphane Fernandez1 race
- Thomas Delattre1 race
- Vitorino Hilton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 392 Pro Men
Shape of the race
This chart shows where Sylvain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Sylvain: faster than |
|---|---|
| Ski | 41% |
| Push | 18% |
| Pull | 25% |
| BBJ | 99% |
| Row | 25% |
| Carry | 22% |
| Lunges | 63% |
| Wall balls | 50% |
| Roxzone | 56% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sylvain beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sylvain's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (1:42 faster); weakest: Sled pull (1:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylvain against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sylvain: 34:40 running, 37:26 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:52) and the shortest the burpee broad jumps (2:33).Below, Typical Pro Men: 35:13 running, 36:30 at the stations and 6:15 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Sylvain | Typical Pro Men |
|---|---|---|
| Run 1 | 4:27 | 4:30 |
| SkiErg | 4:18 | 4:15 |
| Run 2 | 3:51 | 3:57 |
| Sled push | 5:06 | 4:08 |
| Run 3 | 4:12 | 4:21 |
| Sled pull | 6:46 | 5:39 |
| Run 4 | 4:23 | 4:18 |
| Burpee broad jump | 2:33 | 4:15 |
| Run 5 | 4:20 | 4:23 |
| Row | 4:42 | 4:29 |
| Run 6 | 4:09 | 4:19 |
| Farmers carry | 2:34 | 2:02 |
| Run 7 | 4:15 | 4:23 |
| Sandbag lunges | 4:34 | 4:51 |
| Run 8 | 5:03 | 5:01 |
| Wall balls | 6:52 | 6:51 |
| Roxzone | 6:00 | 6:15 |
| Finish | 1:17:56 | 1:19:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:07 against the typical Pro Men finisher at Bordeaux 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.