NED Sylke Rijntjes
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:18:49 at Rotterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Sylke Rijntjes, Rianne Rijntjeswhole field → | Doubles Women · team 35-39 | 1:18:49 | 451st of 2,05247th of 257 aged 35-39 | 44:44 | 28:03 | 6:07 | View results | See splits Hide splitsSkiErg4:48fastest 31%Sled push1:44faster than 42%Sled pull3:36fastest 38%Burpee broad jump3:44fastest 23%Row4:49fastest 13%Farmers carry1:47fastest 40%Sandbag lunges3:39fastest 50%Wall balls3:56fastest 25%Runs (8 km)44:44fastest 25%Roxzone6:07fastest 17%Run 15:50fastest 42%Run 25:18fastest 32%Run 35:33fastest 31%Run 45:26fastest 23%Run 55:27fastest 21%Run 65:31fastest 24%Run 75:43fastest 32%Run 85:59fastest 17%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Sylke Rijntjes, Rianne Rijntjeswhole field → | Doubles Women · team 30-39 | 1:24:14 | 367th of 965149th of 361 aged 30-39 | 49:18 | 28:36 | 6:24 | View results | See splits Hide splitsSkiErg4:59faster than 13%Sled push1:33faster than 48%Sled pull3:43fastest 50%Burpee broad jump4:17faster than 48%Row5:07faster than 44%Farmers carry1:29fastest 16%Sandbag lunges3:49faster than 32%Wall balls3:39fastest 24%Runs (8 km)49:18fastest 35%Roxzone6:24fastest 44%Run 14:35fastest 49%Run 26:09fastest 39%Run 36:23fastest 41%Run 46:32fastest 46%Run 56:22fastest 32%Run 66:29fastest 40%Run 76:20fastest 33%Run 86:31fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sylke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Rotterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:33 | Amsterdam 2024 · best of 2 | 1:51 |
| Sled pull | 3:36 | Rotterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:44 | Rotterdam 2026 · best of 2 | 4:17 |
| Row | 4:49 | Rotterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:29 | Amsterdam 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:39 | Rotterdam 2026 · best of 2 | 3:47 |
| Wall balls | 3:39 | Amsterdam 2024 · best of 2 | 4:22 |
| Runs (8 km) | 44:44 | Rotterdam 2026 · best of 2 | 49:12 |
| Roxzone | 6:07 | Rotterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sylke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rianne Rijntjes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sylke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
