Athlete · Relay Women · team U40 ·

USA

Sydney Wilson

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:46:44 at Salt Lake City 2026.

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Relay Women time1:46:44Salt Lake City 2026

Relay Women place70thof 79 · Salt Lake City 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 53% of Relay Women at Salt Lake City 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Salt Lake City 2026 18 Sep 2026team: Dani Tellez, Sydney Wilson, Karlee Long, Deanna Cluffwhole field →	Relay Women · team U40	1:46:44	70th of 7955th of 61 aged U40	52:32	44:06	10:10	View results	See splits Hide splits SkiErg5:25fastest 48%Sled push2:25faster than 44%Sled pull9:28faster than 1%Burpee broad jump5:06faster than 47%Row5:47faster than 20%Farmers carry3:41Sandbag lunges5:07faster than 27%Wall balls7:07faster than 19%Runs (8 km)52:32faster than 5%Roxzone10:10faster than 15%Run 13:13faster than 34%Run 25:59faster than 21%Run 311:52Run 44:09fastest 9%Run 57:02faster than 12%Run 68:16faster than 6%Run 76:17faster than 16%Run 85:49faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Salt Lake City 2026, against 79 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sydneyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 53%

Sled push faster than 45%

Sled pull faster than 1%

Burpee broad jump faster than 47%

Row faster than 21%

Farmers carry faster than 0%

Sandbag lunges faster than 27%

Wall balls faster than 19%

Roxzone faster than 16%

Runs (8 km) faster than 5%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:05 slower

Sled pull 4:12 slower

Burpee broad jump 0:10 slower

Row 0:22 slower

Farmers carry 1:49 slower

Sandbag lunges 0:40 slower

Wall balls 2:08 slower

Roxzone 1:40 slower

Runs (8 km) 10:20 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sydney against the typical Relay Women finisher

Sydney1:46:44

3:135:255:592:2511:529:284:095:067:025:478:163:416:175:075:497:0710:10

Typical Relay Women1:23:52

3:045:265:042:205:275:165:134:565:265:255:271:525:304:275:304:598:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 4:12 against the typical Relay Women finisher at Salt Lake City 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:46:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up