USA Sydney Wells
6 HYROX races over 2 seasons, all in a team with 3 partners. Best Pro Doubles Women time: 56:00 at Washington DC 2026.
Best Pro Doubles Women time56:00Washington DC 2026
Best Pro Doubles Women place1stof 333 · New York 2026
Latest race56:00Washington DC 2026 · Pro Doubles Women with Lauren GriffithSydney's best Pro Doubles Women time so far
Strongest part of the raceWall ballsfaster than 99% of Pro Doubles Women at Washington DC 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting faster 56:001:00:001:04:001:08:00 best 56:00 best 56:00 · Washington DC
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Lauren Griffith, Sydney Wellswhole field → | Pro Doubles Women · team 30-34 | 56:00 | 1st of 2231st of 56 aged 30-34 | 28:56 | 22:54 | 4:15 | View results | See splits Hide splitsSkiErg4:00fastest 1%Sled push1:58fastest 10%Sled pull2:55fastest 1%Burpee broad jump2:20fastest 3%Row4:18fastest 2%Farmers carry1:27fastest 2%Sandbag lunges2:41fastest 1%Wall balls3:15fastest 1%Runs (8 km)28:56fastest 1%Roxzone4:15fastest 1%Run 12:59fastest 2%Run 23:37fastest 2%Run 33:44fastest 1%Run 43:47fastest 1%Run 53:49fastest 1%Run 63:45fastest 1%Run 73:50fastest 2%Run 83:29fastest 2%Full report for this race → |
| New York 2026 28 May 2026team: Lauren Griffith, Sydney Wellswhole field → | Pro Doubles Women · team 30-34 | 57:36 | 1st of 3331st of 100 aged 30-34 | 30:43 | 23:26 | 3:31 | View results | See splits Hide splitsSkiErg3:57fastest 2%Sled push1:49fastest 3%Sled pull3:10fastest 6%Burpee broad jump2:32fastest 10%Row4:17fastest 3%Farmers carry1:34fastest 2%Sandbag lunges2:36fastest 3%Wall balls3:31fastest 9%Runs (8 km)30:43fastest 1%Roxzone3:31fastest 1%Run 13:59fastest 1%Run 23:32fastest 1%Run 33:37fastest 1%Run 43:42fastest 1%Run 53:44fastest 1%Run 63:43fastest 1%Run 73:47fastest 1%Run 84:41fastest 1%Full report for this race → |
| Miami 2026 3 Apr 2026team: Lauren Griffith, Sydney Wellswhole field → | Pro Doubles Women · team 30-34 | 58:03 | 2nd of 2352nd of 74 aged 30-34 | 30:02 | 24:19 | 3:47 | View results | See splits Hide splitsSkiErg4:07fastest 2%Sled push2:10fastest 13%Sled pull3:20fastest 1%Burpee broad jump2:37fastest 13%Row4:26fastest 6%Farmers carry1:33fastest 7%Sandbag lunges2:37fastest 3%Wall balls3:29fastest 8%Runs (8 km)30:02fastest 1%Roxzone3:47fastest 1%Run 14:32fastest 1%Run 23:26fastest 1%Run 33:39fastest 1%Run 43:37fastest 1%Run 53:37fastest 1%Run 63:43fastest 2%Run 73:44fastest 1%Run 83:48fastest 1%Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Sydney Wells, Lauren Griffithwhole field → | Pro Doubles Women · team 30-34 | 58:50 | 1st of 2161st of 64 aged 30-34 | 30:29 | 24:11 | 4:16 | View results | See splits Hide splitsSkiErg4:05fastest 1%Sled push1:56fastest 1%Sled pull3:02fastest 1%Burpee broad jump2:41fastest 18%Row4:26fastest 5%Farmers carry1:32fastest 6%Sandbag lunges2:43fastest 4%Wall balls3:46fastest 22%Runs (8 km)30:29fastest 1%Roxzone4:16fastest 1%Run 12:25fastest 1%Run 23:51fastest 1%Run 34:06fastest 1%Run 44:02fastest 1%Run 54:04fastest 1%Run 63:59fastest 1%Run 74:03fastest 1%Run 84:02fastest 1%Full report for this race → |
| Phoenix 2026 1 Feb 2026team: Dana Linn Bailey, Sydney Wellswhole field → | Pro Doubles Women · team 35-39 | 1:09:32 | 43rd of 1856th of 39 aged 35-39 | 39:33 | 25:03 | 4:59 | View results | See splits Hide splitsSkiErg4:10fastest 21%Sled push1:57fastest 11%Sled pull3:22fastest 20%Burpee broad jump2:26fastest 2%Row4:24fastest 9%Farmers carry1:48faster than 49%Sandbag lunges3:09fastest 21%Wall balls3:47fastest 33%Runs (8 km)39:33fastest 33%Roxzone4:59fastest 29%Run 14:50fastest 47%Run 24:52fastest 45%Run 35:12fastest 46%Run 45:00fastest 36%Run 55:00fastest 32%Run 64:54fastest 30%Run 75:05fastest 33%Run 84:44fastest 16%Full report for this race → |
| Boston 2025 26 Sep 2025team: Brooke Wells, Sydney Wellswhole field → | Pro Doubles Women · team 30-34 | 1:02:39 | 2nd of 1062nd of 32 aged 30-34 | 35:13 | 23:51 | 3:40 | View results | See splits Hide splitsSkiErg4:08fastest 3%Sled push1:41fastest 7%Sled pull3:33fastest 11%Burpee broad jump2:43fastest 17%Row4:10fastest 2%Farmers carry1:41fastest 22%Sandbag lunges2:33fastest 1%Wall balls3:22fastest 1%Runs (8 km)35:13fastest 5%Roxzone3:40fastest 1%Run 15:05fastest 11%Run 24:06fastest 5%Run 34:19fastest 9%Run 44:29fastest 14%Run 54:26fastest 9%Run 64:12fastest 4%Run 74:22fastest 9%Run 84:17fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Pro Doubles Women
The fastest Sydney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | New York 2026 · best of 6 | 4:30 |
| Sled push | 1:41 | Boston 2025 · best of 6 | 2:27 |
| Sled pull | 2:55 | Washington DC 2026 · best of 6 | 4:26 |
| Burpee broad jump | 2:20 | Washington DC 2026 · best of 6 | 3:31 |
| Row | 4:10 | Boston 2025 · best of 6 | 4:53 |
| Farmers carry | 1:27 | Washington DC 2026 · best of 6 | 1:55 |
| Sandbag lunges | 2:33 | Boston 2025 · best of 6 | 4:00 |
| Wall balls | 3:15 | Washington DC 2026 · best of 6 | 4:12 |
| Runs (8 km) | 28:56 | Washington DC 2026 · best of 6 | 42:53 |
| Roxzone | 3:31 | New York 2026 · best of 6 | 6:35 |
How to read
Each station's best across Sydney's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
3 team partners
- Lauren Griffith4 races
- Brooke Wells1 race
- Dana Linn Bailey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Doubles Women race
Full race report →Washington DC 2026, against 223 Pro Doubles Women
Shape of the race
50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 91%
Sled pull faster than 99%
Burpee broad jump faster than 97%
Row faster than 99%
Farmers carry faster than 98%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:35 faster
Sled push 0:23 faster
Sled pull 1:22 faster
Burpee broad jump 1:06 faster
Row 0:35 faster
Farmers carry 0:23 faster
Sandbag lunges 1:30 faster
Wall balls 1:01 faster
Roxzone 3:00 faster
Runs (8 km) 15:02 faster
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Pro Doubles Women finisher
Sydney56:00
Typical Pro Doubles Women1:21:11
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 56:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
