NZL Sydney Shead
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:16:21 at Melbourne 2024.
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Sydney Shead, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Ashley Wells, Sydney Sheadwhole field → | Doubles Women · team U29 | 1:30:13 | 1132nd of 1,924486th of 771 aged U29 | 54:01 | 25:40 | 10:36 | View results | See splits Hide splitsSkiErg4:40faster than 39%Sled push1:31faster than 49%Sled pull4:02faster than 44%Burpee broad jump2:40fastest 4%Row5:00fastest 36%Farmers carry1:46fastest 41%Sandbag lunges3:09fastest 22%Wall balls2:52fastest 6%Runs (8 km)54:01faster than 28%Roxzone10:36faster than 28%Run 16:09faster than 25%Run 25:59faster than 45%Run 36:23faster than 36%Run 46:38faster than 32%Run 57:00faster than 27%Run 67:30faster than 17%Run 77:04faster than 25%Run 87:21faster than 38%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Sydney Shead, Brooke Cullwhole field → | Doubles Women · team U29 | 1:16:21 | 269th of 1,924134th of 771 aged U29 | 42:57 | 22:11 7 of 8 | 11:11 | View results | See splits Hide splitsSkiErg4:20fastest 17%Sled push1:07fastest 2%Sled pull4:03faster than 43%Burpee broad jump—Row4:50fastest 18%Farmers carry1:34fastest 16%Sandbag lunges2:41fastest 5%Wall balls3:36fastest 40%Runs (8 km)42:57fastest 15%Roxzone11:11faster than 21%Run 15:37faster than 42%Run 24:59fastest 8%Run 35:13fastest 10%Run 45:22fastest 13%Run 55:35fastest 17%Run 65:23fastest 10%Run 75:17fastest 8%Run 85:35fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sydney has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Melbourne 2024 · best of 2 | 4:48 |
| Sled push | 1:07 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 4:02 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 2:40 | Melbourne 2024 | 4:17 |
| Row | 4:50 | Melbourne 2024 · best of 2 | 5:12 |
| Farmers carry | 1:34 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:41 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 2:52 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 42:57 | Melbourne 2024 · best of 2 | 49:12 |
| Roxzone | 10:36 | Melbourne 2024 · best of 2 | 7:49 |
How to read
Each station's best across Sydney's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ashley Wells1 race
- Brooke Cull1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
