CAN Sydney Saunders
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
23rd of 994 Open Women (faster than 97%).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:21 | 4:18 | faster than 95% |
| SkiErg: | 4:51 | 5:35 | faster than 96% |
| Run 2: | 3:47 | 5:06 | faster than 98% |
| Sled push: | 2:14 | 3:14 | faster than 96% |
| Run 3: | 4:09 | 5:22 | faster than 95% |
| Sled pull: | 4:01 | 6:18 | faster than 98% |
| Run 4: | 4:13 | 5:23 | faster than 94% |
| Burpee broad jump: | 5:41 | 7:03 | faster than 78% |
| Run 5: | 4:13 | 5:27 | faster than 96% |
| Row: | 5:00 | 5:46 | faster than 97% |
| Run 6: | 4:17 | 5:26 | faster than 94% |
| Farmers carry: | 2:02 | 2:41 | faster than 90% |
| Run 7: | 4:18 | 5:26 | faster than 93% |
| Sandbag lunges: | 3:35 | 6:03 | faster than 98% |
| Run 8: | 5:39 | 7:41 | faster than 95% |
| Wall balls: | 5:08 | 7:52 | faster than 92% |
| Roxzone: | 9:28 | 13:29 | faster than 96% |
| Runs (8 km) | 33:54 | 44:44 | faster than 95% |
| Stations (8) | 32:32 | ||
| Finish | 1:15:49 | 1:44:06 | 23rd of 994 · faster than 97% |
44th of 99 Pro Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 99 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 7:12 | 7:20 | faster than 59% |
| SkiErg: | 4:47 | 4:38 | faster than 33% |
| Run 2: | 4:38 | 4:42 | faster than 52% |
| Sled push: | 3:17 | 3:19 | faster than 54% |
| Run 3: | 4:50 | 4:52 | faster than 52% |
| Sled pull: | 5:55 | 5:06 | faster than 28% |
| Run 4: | 4:42 | 4:55 | faster than 57% |
| Burpee broad jump: | 4:35 | 3:40 | faster than 17% |
| Run 5: | 4:55 | 5:00 | faster than 53% |
| Row: | 5:01 | 5:01 | faster than 51% |
| Run 6: | 4:48 | 4:57 | faster than 54% |
| Farmers carry: | 2:05 | 2:03 | faster than 48% |
| Run 7: | 5:00 | 4:58 | faster than 48% |
| Sandbag lunges: | 4:18 | 4:30 | faster than 58% |
| Run 8: | 5:47 | 6:14 | faster than 64% |
| Wall balls: | 4:14 | 4:18 | faster than 61% |
| Roxzone: | 9:41 | 10:45 | faster than 64% |
| Runs (8 km) | 41:47 | 43:06 | faster than 55% |
| Stations (8) | 34:12 | ||
| Finish | 1:25:33 | 1:27:26 | 44th of 99 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Nicola Gregory1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Sydney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 79%).
See the numbers
| Part | Sydney: faster than |
|---|---|
| Ski | 97% |
| Push | 96% |
| Pull | 99% |
| BBJ | 79% |
| Row | 97% |
| Carry | 91% |
| Lunges | 99% |
| Wall balls | 93% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sydney beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Burpee broad jump (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sydney's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:50 faster); weakest: Farmers carry (0:39 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sydney: 33:57 running, 32:31 at the stations and 9:28 in the roxzone; the longest station was the burpee broad jumps (5:41).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Sydney | Typical Open Women |
|---|---|---|
| Run 1 | 3:21 | 4:18 |
| SkiErg | 4:51 | 5:35 |
| Run 2 | 3:47 | 5:06 |
| Sled push | 2:14 | 3:14 |
| Run 3 | 4:09 | 5:22 |
| Sled pull | 4:01 | 6:18 |
| Run 4 | 4:13 | 5:23 |
| Burpee broad jump | 5:41 | 7:03 |
| Run 5 | 4:13 | 5:27 |
| Row | 5:00 | 5:46 |
| Run 6 | 4:17 | 5:26 |
| Farmers carry | 2:02 | 2:41 |
| Run 7 | 4:18 | 5:26 |
| Sandbag lunges | 3:35 | 6:03 |
| Run 8 | 5:39 | 7:41 |
| Wall balls | 5:08 | 7:52 |
| Roxzone | 9:28 | 13:29 |
| Finish | 1:15:49 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:49.
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