CAN Sydney Saunders
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:15:49 (Hong Kong 2026) · Pro Doubles Women 1:25:33 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 25-29 | 1:15:49 | top 3% 23/994 | 33:54* | 32:32* | 9:28 | splitsSkiErg4:51Sled push2:14Sled pull4:01Burpee broad jump5:41Row5:00Farmers carry2:02Sandbag lunges3:35Wall balls5:08Run 13:21Run 23:47Run 34:09Run 44:13Run 54:13Run 64:17Run 74:18Run 85:39Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Nicola Gregory, Sydney Saunderswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:25:33 | 44th of 99 | 41:47 | 34:12 | 9:41 | splitsSkiErg4:47Sled push3:17Sled pull5:55Burpee broad jump4:35Row5:01Farmers carry2:05Sandbag lunges4:18Wall balls4:14Run 17:12Run 24:38Run 34:50Run 44:42Run 54:55Run 64:48Run 75:00Run 85:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
