USA Sydney Harris
13 HYROX results (8 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:08:30 (Houston Mar 2026) · Open Women 1:21:40 (Mexico City 2024) · Doubles Mixed 1:03:25 (Houston Mar 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 11:52 faster (1:20:22 to 1:08:30).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Women · 30-34 | 1:12:57 | top 21% 27/133 | 36:50 | 31:34 | 4:37 | splitsSkiErg4:27Sled push3:23Sled pull4:05Burpee broad jump4:14Row4:28Farmers carry1:35Sandbag lunges4:19Wall balls5:03Run 13:29Run 24:31Run 34:40Run 44:46Run 54:45Run 64:45Run 74:47Run 85:12Full report for this race → |
| Houston Mar 2026 28 Mar 2026team: Sydney Harris, Chace Blaylockwhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:25 | top 3% 53/2,087 | 34:56 | 23:39 | 4:54 | splitsSkiErg3:59Sled push2:06Sled pull3:28Burpee broad jump2:30Row4:06Farmers carry1:17Sandbag lunges2:41Wall balls3:32Run 14:21Run 23:52Run 34:27Run 44:15Run 54:29Run 64:20Run 74:38Run 84:36Full report for this race → |
| Houston Mar 2026 27 Mar 2026what the whole field did → | Pro Women · 30-34 | 1:08:30 | top 9% 21/240 | 33:01 | 30:46 | 4:49 | splitsSkiErg4:28Sled push3:04Sled pull4:22Burpee broad jump4:37Row4:29Farmers carry1:39Sandbag lunges3:50Wall balls4:17Run 14:11Run 23:56Run 34:07Run 44:08Run 54:15Run 64:10Run 74:06Run 84:12Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:11:37 | top 15% 31/220 | 36:39 | 31:16 | 3:42 | splitsSkiErg4:10Sled push3:34Sled pull4:27Burpee broad jump4:34Row4:39Farmers carry1:31Sandbag lunges4:10Wall balls4:11Run 14:45Run 24:17Run 34:36Run 44:35Run 54:42Run 64:34Run 74:41Run 84:29Full report for this race → |
| Dallas 2025 21 Nov 2025team: Chace Blaylock, Sydney Harriswhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:08 | top 7% 97/1,504 | 36:59 | 23:52 | 4:21 | splitsSkiErg3:49Sled push2:07Sled pull2:50Burpee broad jump2:38Row4:21Farmers carry1:18Sandbag lunges3:20Wall balls3:29Run 14:40Run 24:16Run 34:51Run 44:43Run 55:02Run 64:39Run 74:27Run 84:25Full report for this race → |
| Atlanta Nov 2025 2 Nov 2025what the whole field did → | Pro Women · 30-34 | 1:11:31 | 15th of 77 | 34:24 | 31:13 | 5:58 | splitsSkiErg4:33Sled push3:00Sled pull4:17Burpee broad jump4:14Row4:33Farmers carry1:31Sandbag lunges4:23Wall balls4:42Run 13:43Run 24:16Run 34:21Run 44:31Run 54:23Run 64:19Run 74:20Run 84:33Full report for this race → |
| Atlanta Nov 2025 1 Nov 2025team: Sydney Harris, Chace Blaylockwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:34 | top 12% 66/582 | 38:15 | 24:16 | 7:08 | splitsSkiErg4:15Sled push1:39Sled pull3:23Burpee broad jump2:44Row4:04Farmers carry1:22Sandbag lunges3:22Wall balls3:27Run 13:48Run 24:18Run 35:01Run 44:49Run 55:28Run 64:54Run 74:50Run 85:10Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Sydney Harris, Michael Tumbletywhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:38 | top 24% 59/255 | 44:41 | 25:36 | 6:21 | splitsSkiErg3:55Sled push1:41Sled pull3:18Burpee broad jump3:24Row4:15Farmers carry1:19Sandbag lunges3:50Wall balls3:54Run 15:23Run 25:27Run 35:49Run 45:32Run 55:34Run 65:35Run 75:40Run 85:41Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 30-34 | 1:14:39 | 254th of 472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Atlanta Apr 2025 27 Apr 2025what the whole field did → | Pro Women · 30-34 | 1:13:22 | top 12% 16/138 | 35:34 | 31:20 | 6:28 | splitsSkiErg4:40Sled push2:55Sled pull4:08Burpee broad jump4:54Row4:28Farmers carry1:32Sandbag lunges4:42Wall balls4:01Run 13:00Run 24:24Run 34:31Run 44:36Run 54:37Run 64:41Run 74:48Run 84:57Full report for this race → |
| Houston 2025 15 Mar 2025team: Sydney Harris, Shawn Harriswhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:13 | top 29% 213/749 | 45:01 | 25:15 | 6:02 | splitsSkiErg4:02Sled push1:33Sled pull3:23Burpee broad jump3:08Row4:44Farmers carry1:24Sandbag lunges3:26Wall balls3:35Run 15:02Run 25:03Run 35:21Run 45:36Run 55:48Run 66:06Run 76:12Run 85:57Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:20:22 | top 32% 45/141 | 38:09 | 36:53 | 5:25 | splitsSkiErg4:39Sled push3:37Sled pull5:30Burpee broad jump5:47Row4:52Farmers carry2:04Sandbag lunges5:14Wall balls5:10Run 14:11Run 24:37Run 34:48Run 44:49Run 54:53Run 64:54Run 74:52Run 85:08Full report for this race → |
| Mexico City 2024 9 Nov 2024what the whole field did → | Open Women · 30-34 | 1:21:40 | 6th of 413 | 41:49 | 34:58 | 4:57 | splitsSkiErg5:08Sled push2:10Sled pull5:15Burpee broad jump5:53Row5:16Farmers carry1:48Sandbag lunges4:25Wall balls5:03Run 16:01Run 24:59Run 35:01Run 45:05Run 55:05Run 65:04Run 75:07Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Houston Mar 2026, against 240 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:30.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
