USA Sydney Green
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Sydney Green, Dwayne Josephwhole field → | Doubles Mixed · team 25-29 | 1:45:43 | 2219th of 2,814500th of 609 aged 25-29 | 56:57 | 34:28 | 14:22 | View results | See splits Hide splitsSkiErg4:30fastest 42%Sled push2:44faster than 18%Sled pull4:37faster than 33%Burpee broad jump5:06faster than 20%Row5:13faster than 33%Farmers carry2:17faster than 11%Sandbag lunges4:51faster than 40%Wall balls5:10faster than 49%Runs (8 km)56:57faster than 23%Roxzone14:22faster than 4%Run 15:22faster than 33%Run 26:59faster than 21%Run 37:13faster than 25%Run 47:35faster than 19%Run 57:44faster than 20%Run 67:29faster than 22%Run 77:37faster than 20%Run 87:01faster than 25%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Sydney Green, Lauren Klycekwhole field → | Doubles Women · team U29 | 1:46:15 | 321st of 337130th of 136 aged U29 | 57:16 | 37:18 | 11:47 | View results | See splits Hide splitsSkiErg5:23faster than 1%Sled push2:07faster than 12%Sled pull5:19faster than 6%Burpee broad jump5:14faster than 13%Row5:38faster than 4%Farmers carry2:06faster than 8%Sandbag lunges3:47faster than 30%Wall balls7:44Runs (8 km)57:16faster than 11%Roxzone11:47faster than 2%Run 16:53faster than 8%Run 26:38faster than 12%Run 36:50faster than 13%Run 46:57faster than 13%Run 57:05faster than 17%Run 68:13faster than 2%Run 76:59faster than 14%Run 87:45faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dwayne Joseph1 race
- Lauren Klycek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:27 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
