CAN Sydney Allen
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Sydney Allen, Jacob Reiderwhole field → | Doubles Mixed · team 25-29 | 1:34:22 | 828th of 1,163185th of 233 aged 25-29 | 52:27 | 32:56 | 9:05 | View results | See splits Hide splitsSkiErg4:50faster than 9%Sled push2:03fastest 40%Sled pull3:48fastest 36%Burpee broad jump4:01faster than 34%Row4:56faster than 31%Farmers carry1:53fastest 48%Sandbag lunges5:59faster than 7%Wall balls5:26faster than 27%Runs (8 km)52:27faster than 34%Roxzone9:05faster than 13%Run 16:21faster than 25%Run 26:20faster than 28%Run 36:20faster than 39%Run 46:26faster than 36%Run 56:42faster than 33%Run 66:35faster than 35%Run 76:42faster than 33%Run 87:04faster than 37%Full report for this race → |
| Toronto 2025 3 Oct 2025team: Mandy Mountenay, Sydney Allenwhole field → | Doubles Women · team 35-39 | 1:51:51 | 1052nd of 1,190218th of 245 aged 35-39 | 1:07:04 | 36:47 | 8:04 | View results | See splits Hide splitsSkiErg5:23faster than 16%Sled push1:54faster than 48%Sled pull5:12faster than 21%Burpee broad jump5:39faster than 14%Row8:27Farmers carry1:46fastest 38%Sandbag lunges4:00faster than 38%Wall balls4:26fastest 42%Runs (8 km)1:07:04faster than 10%Roxzone8:04faster than 44%Run 15:35faster than 48%Run 29:14faster than 5%Run 39:22faster than 5%Run 49:27faster than 6%Run 59:47faster than 7%Run 69:55faster than 4%Run 77:29faster than 37%Run 86:18faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jacob Reider1 race
- Mandy Mountenay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sydney against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:55 against the typical Doubles Mixed finisher at Ottawa 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
