Athlete · Open Women · 35-39 ·

USA

Sydnee Lucas

6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:25:02 (Houston Mar 2026) · Doubles Mixed 1:09:20 (Dallas 2025) · Doubles Women 1:17:44 (Houston Mar 2026).

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1:25:02 best Open Women time · Houston Mar 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 16% best Open Women place · Houston Mar 2026 308th of 1,997 Open Women finishers there

1:17:44 latest race · Houston Mar 2026 first Doubles Women race Doubles Women with India Isbell

Farmers carry strongest segment · Houston Mar 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:02Houston Mar 2026 · 3 races Doubles Mixed1:09:20Dallas 2025 · 2 races · with Wooch Graff Doubles Women1:17:44Houston Mar 2026 · 1 race · with India Isbell

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:25:02 best 1:25:02 · Houston

Each dot is one Open Women race. From the first Open Women race to the best: 3:41 faster (1:28:43 to 1:25:02).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston Mar 2026 27 Mar 2026team: India Isbell, Sydnee Lucaswhat the whole field did →	Doubles Women · team 40-44	1:17:44	top 12% 249/2,097	41:56	29:09	6:43	splits SkiErg4:23Sled push2:17Sled pull4:47Burpee broad jump3:18Row5:05Farmers carry1:33Sandbag lunges3:03Wall balls4:43Run 15:34Run 25:10Run 35:19Run 45:24Run 55:15Run 65:14Run 75:04Run 85:01Full report for this race →
Houston Mar 2026 26 Mar 2026what the whole field did →	Open Women · 35-39	1:25:02	top 16% 308/1,997	43:59	34:03	7:04	splits SkiErg4:50Sled push2:53Sled pull5:39Burpee broad jump4:04Row5:10Farmers carry1:44Sandbag lunges4:07Wall balls5:36Run 15:04Run 25:08Run 35:30Run 45:18Run 56:01Run 65:29Run 75:47Run 85:45Full report for this race →
Dallas 2025 21 Nov 2025team: Sydnee Lucas, Wooch Graffwhat the whole field did →	Doubles Mixed · team 40-44	1:09:20	top 13% 181/1,504	41:23	24:10	3:50	splits SkiErg3:49Sled push1:54Sled pull2:55Burpee broad jump2:20Row4:32Farmers carry1:35Sandbag lunges3:23Wall balls3:42Run 15:14Run 25:08Run 35:20Run 45:19Run 55:10Run 65:25Run 74:52Run 84:58Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Women · 35-39	1:32:07	top 38% 563/1,494	46:48	39:07	6:12	splits SkiErg4:44Sled push2:28Sled pull6:40Burpee broad jump5:28Row5:35Farmers carry2:37Sandbag lunges5:04Wall balls6:31Run 15:20Run 25:30Run 35:55Run 45:55Run 56:05Run 66:01Run 75:59Run 86:03Full report for this race →
New York 2025 1 Jun 2025what the whole field did →	Open Women · 35-39	1:28:43	top 36% 432/1,231	47:27	35:44	5:32	splits SkiErg4:59Sled push2:19Sled pull4:58Burpee broad jump4:01Row5:13Farmers carry2:38Sandbag lunges4:35Wall balls7:01Run 15:46Run 25:34Run 35:42Run 45:38Run 56:12Run 65:50Run 75:30Run 87:15Full report for this race →
Houston 2025 15 Mar 2025team: Sydnee Lucas, Jace Heuringwhat the whole field did →	Doubles Mixed · team 40-49	1:21:08	top 40% 299/749	46:50	26:13	8:10	splits SkiErg4:09Sled push1:36Sled pull4:06Burpee broad jump2:34Row4:39Farmers carry1:25Sandbag lunges3:51Wall balls3:53Run 15:41Run 25:36Run 36:01Run 46:08Run 55:59Run 65:49Run 75:49Run 85:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston Mar 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sydneeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 70%

Sled pull faster than 77%

Burpee broad jump faster than 97%

Row faster than 86%

Farmers carry faster than 98%

Sandbag lunges faster than 89%

Wall balls faster than 82%

Roxzone faster than 76%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:36 faster

Sled push 0:20 faster

Sled pull 1:04 faster

Burpee broad jump 3:06 faster

Row 0:29 faster

Farmers carry 0:45 faster

Sandbag lunges 1:36 faster

Wall balls 1:47 faster

Roxzone 1:44 faster

Runs (8 km) 5:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sydnee against the typical Open Women finisher

Sydnee1:25:02

5:044:505:082:535:305:395:184:046:015:105:291:445:474:075:455:367:04

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown