Athlete · Doubles Men · team 30-34 ·

GBR

Syd Smith

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:02 at London Olympia (EMEA Championship) 2026.

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Doubles Men time1:17:02London Olympia (EMEA Championship) 2026

Doubles Men place393rdof 456 · London Olympia (EMEA Championship) 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 49% of Doubles Men at London Olympia (EMEA Championship) 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Syd Smith, Matt Arberwhole field →	Doubles Men · team 30-34	1:17:02	393rd of 45677th of 87 aged 30-34	41:10	30:04	5:54	View results	See splits Hide splits SkiErg3:56faster than 32%Sled push1:37faster than 32%Sled pull2:45faster than 42%Burpee broad jump3:51faster than 9%Row4:42faster than 8%Farmers carry1:36faster than 49%Sandbag lunges4:23faster than 7%Wall balls7:14faster than 1%Runs (8 km)41:10faster than 19%Roxzone5:54faster than 9%Run 14:29faster than 28%Run 24:30faster than 24%Run 34:52faster than 19%Run 45:00faster than 16%Run 55:15faster than 15%Run 64:55faster than 22%Run 75:09faster than 17%Run 87:04faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Matt Arber1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

London Olympia (EMEA Championship) 2026, against 456 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sydedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 33%

Sled pull faster than 43%

Burpee broad jump faster than 9%

Row faster than 8%

Farmers carry faster than 49%

Sandbag lunges faster than 7%

Wall balls faster than 2%

Roxzone faster than 9%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:07 slower

Sled pull 0:05 slower

Burpee broad jump 1:10 slower

Row 0:29 slower

Farmers carry 0:01 slower

Sandbag lunges 1:16 slower

Wall balls 3:11 slower

Roxzone 1:33 slower

Runs (8 km) 5:58 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Syd against the typical Doubles Men finisher

Syd1:17:02

4:293:564:301:374:522:455:003:515:154:424:551:365:094:237:047:145:54

Typical Doubles Men1:03:10

4:093:484:001:304:112:404:132:414:184:134:171:354:193:075:454:034:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:11 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up