Athlete · Open Men · 30-34 ·

MAS

Syahmi Saim

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:09 (Beijing 2026) · Doubles Men 1:30:29 (Jakarta 2026).

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1:30:09 best Open Men time · Beijing 2026 also raced Doubles Men: each has its own best below

top 40% best Open Men place · Beijing 2026 575th of 1,455 Open Men finishers there

1:30:09 latest race · Beijing 2026 best Open Men time so far Open Men

Wall balls strongest segment · Beijing 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:09Beijing 2026 · 2 races Doubles Men1:30:29Jakarta 2026 · 1 race · with Syuk Muhamad

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:00 best 1:30:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Open Men · 30-34	1:30:09	top 40% 575/1,455	43:57	38:42	7:35	splits SkiErg4:49Sled push3:23Sled pull4:55Burpee broad jump5:57Row5:02Farmers carry2:21Sandbag lunges6:10Wall balls6:05Run 14:49Run 25:04Run 35:14Run 45:22Run 55:29Run 65:19Run 75:32Run 87:11Full report for this race →
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Men · 30-34	1:49:22	941st of 1,285	57:09	42:27	9:51	splits SkiErg4:57Sled push3:46Sled pull5:02Burpee broad jump6:04Row5:10Farmers carry2:39Sandbag lunges7:37Wall balls7:12Run 14:17Run 24:55Run 34:53Run 44:59Run 55:36Run 611:06Run 76:55Run 814:31Full report for this race →
Jakarta 2026 27 Jun 2026team: Syuk Muhamad, Syahmi Saimwhat the whole field did →	Doubles Men · team 30-34	1:30:29	top 50% 565/1,133	51:04	31:16	8:13	splits SkiErg4:33Sled push2:17Sled pull3:50Burpee broad jump3:37Row4:56Farmers carry1:56Sandbag lunges5:24Wall balls4:43Run 16:09Run 25:58Run 35:53Run 45:56Run 56:26Run 66:29Run 76:41Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Syahmiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 61%

Sled pull faster than 61%

Burpee broad jump faster than 44%

Row faster than 53%

Farmers carry faster than 63%

Sandbag lunges faster than 34%

Wall balls faster than 75%

Roxzone faster than 75%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:13 faster

Sled pull 0:21 faster

Burpee broad jump 0:15 slower

Row 0:02 faster

Farmers carry 0:12 faster

Sandbag lunges 0:48 slower

Wall balls 1:37 faster

Roxzone 1:38 faster

Runs (8 km) 0:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Syahmi against the typical Open Men finisher

Syahmi1:30:09

4:494:495:043:235:144:555:225:575:295:025:192:215:326:107:116:057:35

Typical Open Men1:32:50

4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:48 against the typical Open Men finisher at Beijing 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:30:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown