MAS Syafiq Rahim
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:33:46 (Singapore 2025) · Doubles Men 1:10:26 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:15 faster (1:55:01 to 1:33:46).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: ahmad shah mirza Mohammad, Syafiq Rahimwhat the whole field did → | Doubles Men · team 25-29 | 1:19:42 | top 24% 265/1,133 | 44:30 | 26:04 | 9:12 | splitsSkiErg4:11Sled push1:56Sled pull3:19Burpee broad jump2:36Row4:34Farmers carry1:31Sandbag lunges3:31Wall balls4:26Run 15:46Run 25:00Run 35:32Run 45:07Run 55:22Run 65:14Run 75:34Run 86:59Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 25-29 | 1:37:08 | 943rd of 1,631 | 45:16 | 42:19 | 9:37 | splitsSkiErg4:48Sled push4:55Sled pull4:22Burpee broad jump4:28Row4:51Farmers carry3:02Sandbag lunges9:11Wall balls6:42Run 12:38Run 25:11Run 35:36Run 45:58Run 56:18Run 66:26Run 77:41Run 85:31Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 25-29 | 1:33:46 | top 29% 548/1,937 | 40:23 | 43:41 | 9:46 | splitsSkiErg4:47Sled push5:33Sled pull5:41Burpee broad jump5:48Row5:17Farmers carry3:09Sandbag lunges7:00Wall balls6:26Run 13:02Run 25:12Run 34:35Run 44:57Run 55:08Run 65:37Run 76:32Run 85:24Full report for this race → |
| Bangkok 2025 24 May 2025team: Abd Hanif Abd Hamid, Syafiq Rahimwhat the whole field did → | Doubles Men · team 30-39 | 1:10:26 | top 11% 71/692 | 41:41 | 22:37 | 6:12 | splitsSkiErg3:52Sled push1:34Sled pull3:02Burpee broad jump2:05Row4:23Farmers carry1:32Sandbag lunges2:23Wall balls3:46Run 14:32Run 25:17Run 35:14Run 45:15Run 55:20Run 65:12Run 75:33Run 85:21Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 25-29 | 1:55:01 | 862nd of 1,011 | 54:44 | 49:31 | 10:49 | splitsSkiErg4:55Sled push3:08Sled pull5:57Burpee broad jump6:27Row5:02Farmers carry3:36Sandbag lunges8:44Wall balls11:42Run 14:44Run 26:05Run 36:09Run 46:02Run 57:07Run 68:24Run 78:29Run 87:46Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Abd Hanif Abd Hamid, Syafiq Rahimwhat the whole field did → | Doubles Men · team 30-39 | 1:15:20 | top 28% 150/544 | 44:20 | 24:38 | 6:26 | splitsSkiErg4:11Sled push1:47Sled pull3:30Burpee broad jump2:29Row4:22Farmers carry1:43Sandbag lunges2:39Wall balls3:57Run 15:18Run 25:31Run 35:36Run 45:34Run 55:25Run 65:34Run 75:45Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Syafiq against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:48 against the typical Open Men finisher at Singapore 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
