GER Swen Rest
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:03:38 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Tom Kistner, Swen Restwhole field → | Pro Doubles Men · team 35-39 | 1:03:38 | 62nd of 31211th of 64 aged 35-39 | 32:35 | 25:54 | 5:13 | View results | See splits Hide splitsSkiErg3:20fastest 1%Sled push2:03fastest 21%Sled pull4:56faster than 22%Burpee broad jump2:26fastest 22%Row4:11fastest 36%Farmers carry1:39fastest 49%Sandbag lunges3:19fastest 29%Wall balls4:00fastest 32%Runs (8 km)32:35fastest 21%Roxzone5:13fastest 15%Run 14:35fastest 31%Run 23:47fastest 22%Run 34:00fastest 19%Run 43:56fastest 19%Run 54:03fastest 21%Run 64:01fastest 23%Run 73:59fastest 19%Run 84:17fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Kistner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 312 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Swen against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:40 against the typical Pro Doubles Men finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:03:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
