Athlete · Open Men · 16-24 ·

NED

Swen de Wit

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:21:20 (Maastricht 2026) · Doubles Men 1:11:12 (Rotterdam 2025).

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1:21:20 best Open Men time · Maastricht 2026 also raced Doubles Men: each has its own best below

top 38% best Open Men place · Maastricht 2026 765th of 2,058 Open Men finishers there

1:21:20 latest race · Maastricht 2026 best Open Men time so far Open Men

SkiErg strongest segment · Maastricht 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:20Maastricht 2026 · 2 races Doubles Men1:11:12Rotterdam 2025 · 1 race · with Wibo Langeberg

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:00 best 1:21:20

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 16-24	1:21:20	top 38% 765/2,058	39:58	34:14	7:12	splits SkiErg4:11Sled push2:38Sled pull4:30Burpee broad jump5:46Row4:32Farmers carry2:08Sandbag lunges4:19Wall balls6:10Run 14:10Run 24:40Run 35:00Run 45:02Run 55:07Run 65:08Run 75:10Run 85:43Full report for this race →
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 16-24	1:26:32	1030th of 1,771	42:12	35:07	9:18	splits SkiErg4:10Sled push2:14Sled pull3:49Burpee broad jump6:08Row4:33Farmers carry2:10Sandbag lunges4:57Wall balls7:06Run 14:24Run 24:49Run 35:10Run 45:22Run 55:33Run 65:32Run 75:26Run 86:00Full report for this race →
Rotterdam 2025 27 Feb 2025team: Swen De Wit, Wibo Langebergwhat the whole field did →	Doubles Men · team U29	1:11:12	top 31% 421/1,384	41:48	23:47	5:41	splits SkiErg3:48Sled push1:26Sled pull3:12Burpee broad jump3:01Row4:42Farmers carry1:11Sandbag lunges2:33Wall balls3:54Run 14:42Run 24:39Run 35:11Run 45:04Run 55:28Run 65:08Run 75:19Run 86:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Swenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 73%

Sled pull faster than 55%

Burpee broad jump faster than 49%

Row faster than 86%

Farmers carry faster than 57%

Sandbag lunges faster than 77%

Wall balls faster than 64%

Roxzone faster than 60%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:19 faster

Sled pull 0:08 faster

Burpee broad jump 0:04 slower

Row 0:22 faster

Farmers carry 0:04 faster

Sandbag lunges 0:51 faster

Wall balls 0:44 faster

Roxzone 0:28 faster

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Swen against the typical Open Men finisher

Swen1:21:20

4:104:114:402:385:004:305:025:465:074:325:082:085:104:195:436:107:12

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown