MAS Swee Tiong Young
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:03:49 (Bangkok 2026) · Doubles Mixed 1:48:52 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 50-54 | 2:03:49 | 2374th of 2,828 | 54:00 | 52:26 | 17:28 | splitsSkiErg5:17Sled push4:48Sled pull6:57Burpee broad jump8:44Row5:32Farmers carry2:44Sandbag lunges9:58Wall balls8:26Run 18:01Run 25:34Run 35:56Run 46:03Run 56:24Run 66:16Run 76:15Run 89:35Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 50-54 | 2:05:35 | 1010th of 1,182 | 58:18 | 54:55 | 12:27 | splitsSkiErg5:17Sled push4:27Sled pull6:07Burpee broad jump10:09Row5:36Farmers carry2:43Sandbag lunges9:54Wall balls10:42Run 15:01Run 26:31Run 36:46Run 47:08Run 57:36Run 67:18Run 77:40Run 810:22Full report for this race → |
| Bangkok 2025 24 May 2025team: Young Swee Tiong, Teh U Meiwhat the whole field did → | Doubles Mixed · team 50-59 | 1:48:52 | 585th of 736 | 58:31 | 37:40 | 12:46 | splitsSkiErg4:55Sled push2:44Sled pull6:33Burpee broad jump3:56Row5:39Farmers carry2:09Sandbag lunges5:55Wall balls5:49Run 16:58Run 26:54Run 37:32Run 47:21Run 57:23Run 67:15Run 77:24Run 87:48Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Swee Tiong Young, Ross Kamaruddinwhat the whole field did → | Doubles Mixed · team 50-59 | 2:03:03 | 439th of 456 | 1:08:19 | 43:15 | 11:33 | splitsSkiErg5:09Sled push3:05Sled pull5:08Burpee broad jump5:48Row6:09Farmers carry2:14Sandbag lunges8:51Wall balls6:51Run 17:43Run 28:04Run 38:25Run 48:48Run 58:46Run 69:22Run 78:56Run 88:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Swee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:29 against the typical Open Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
