UKR Svitlana Kovtoniuk
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:28:19 at Vancouver 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Svitlana Kovtoniuk, Sergey Volkovwhole field → | Doubles Mixed · team 45-49 | 1:28:19 | 515th of 85327th of 46 aged 45-49 | 49:00 | 31:29 | 7:54 | View results | See splits Hide splitsSkiErg4:30faster than 36%Sled push2:12faster than 17%Sled pull4:21faster than 32%Burpee broad jump4:12faster than 23%Row4:46fastest 48%Farmers carry1:49faster than 47%Sandbag lunges4:42faster than 26%Wall balls4:57faster than 37%Runs (8 km)49:00faster than 38%Roxzone7:54fastest 36%Run 13:40faster than 25%Run 26:05faster than 33%Run 36:26faster than 32%Run 46:24faster than 38%Run 56:42faster than 34%Run 66:24faster than 41%Run 76:32faster than 37%Run 86:52faster than 45%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Sergey Volkov, Svitlana Kovtoniukwhole field → | Doubles Mixed · team 40-49 | 1:29:27 | 323rd of 51066th of 109 aged 40-49 | 49:19 | 32:30 | 7:43 | View results | See splits Hide splitsSkiErg4:58faster than 6%Sled push2:53faster than 8%Sled pull3:44fastest 33%Burpee broad jump4:16faster than 21%Row4:55fastest 47%Farmers carry1:56faster than 31%Sandbag lunges5:09faster than 15%Wall balls4:39faster than 36%Runs (8 km)49:19faster than 35%Roxzone7:43fastest 33%Run 17:09faster than 12%Run 25:54faster than 25%Run 35:51faster than 42%Run 46:06faster than 31%Run 56:22faster than 29%Run 65:57faster than 39%Run 75:46faster than 47%Run 86:18fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Svitlana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Vancouver 2025 · best of 2 | 4:20 |
| Sled push | 2:12 | Vancouver 2025 · best of 2 | 2:11 |
| Sled pull | 3:44 | Toronto 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:12 | Vancouver 2025 · best of 2 | 3:35 |
| Row | 4:46 | Vancouver 2025 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Vancouver 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:42 | Vancouver 2025 · best of 2 | 4:03 |
| Wall balls | 4:39 | Toronto 2024 · best of 2 | 4:34 |
| Runs (8 km) | 49:00 | Vancouver 2025 · best of 2 | 45:36 |
| Roxzone | 7:43 | Toronto 2024 · best of 2 | 7:11 |
How to read
Each station's best across Svitlana's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sergey Volkov2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Svitlana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:42 against the typical Doubles Mixed finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
