NOR Sverre Uglem
2 HYROX races over 2 seasons. Best Open Men time: 1:42:42 at Copenhagen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sverre Uglem at each race, oldest on the left; lower is faster.The best was 1:42:42 at Copenhagen (Mar 2026); Sverre Uglem was 7:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Men | 1:42:42 |
| Gdańsk | Oct 2026 | Open Men | 1:50:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,176th of 1,349 Open Men (faster than 12%). Against the 41 who finished around 1:47:53: most time gained on SkiErg (0:29), most lost on the eight runs (3:56). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:00 | faster than 19% |
| SkiErg: | 4:27 | 4:34 | faster than 66% |
| Run 2: | 5:43 | 4:55 | faster than 19% |
| Sled push: | 4:54 | 3:23 | faster than 7% |
| Run 3: | 7:15 | 5:19 | faster than 7% |
| Sled pull: | 5:23 | 4:33 | faster than 26% |
| Run 4: | 6:19 | 5:17 | faster than 14% |
| Burpee broad jump: | 7:30 | 5:38 | faster than 18% |
| Run 5: | 6:26 | 5:27 | faster than 18% |
| Row: | 5:13 | 4:50 | faster than 22% |
| Run 6: | 6:51 | 5:17 | faster than 8% |
| Farmers carry: | 2:29 | 2:04 | faster than 23% |
| Run 7: | 6:31 | 5:17 | faster than 12% |
| Sandbag lunges: | 6:34 | 5:11 | faster than 22% |
| Run 8: | 9:25 | 6:14 | faster than 7% |
| Wall balls: | 9:56 | 7:12 | faster than 18% |
| Roxzone: | 11:13 | 7:23 | faster than 8% |
| Runs (8 km) | 53:00 | 42:05 | faster than 10% |
| Stations (8) | 46:26 | ||
| Finish | 1:50:35 | 1:28:04 | 1176th of 1,349 · faster than 12% |
1,088th of 1,290 Open Men (faster than 15%). Against the 39 who finished around 1:43:13: most time gained on the eight runs (1:49), most lost on wall balls (3:34). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:03 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 8:03 | 7:11 | faster than 22% |
| SkiErg: | 4:46 | 4:35 | faster than 27% |
| Run 2: | 5:07 | 4:31 | faster than 21% |
| Sled push: | 3:20 | 2:56 | faster than 30% |
| Run 3: | 5:22 | 4:49 | faster than 26% |
| Sled pull: | 4:50 | 4:30 | faster than 37% |
| Run 4: | 5:18 | 4:49 | faster than 28% |
| Burpee broad jump: | 7:24 | 5:20 | faster than 15% |
| Run 5: | 5:41 | 4:59 | faster than 22% |
| Row: | 5:00 | 4:49 | faster than 33% |
| Run 6: | 5:36 | 4:50 | faster than 20% |
| Farmers carry: | 2:56 | 2:07 | faster than 10% |
| Run 7: | 5:36 | 4:51 | faster than 20% |
| Sandbag lunges: | 6:14 | 5:04 | faster than 23% |
| Run 8: | 6:52 | 5:17 | faster than 13% |
| Wall balls: | 12:26 | 6:40 | faster than 4% |
| Roxzone: | 8:18 | 6:40 | faster than 23% |
| Runs (8 km) | 47:32 | 41:36 | faster than 21% |
| Stations (8) | 46:56 | ||
| Finish | 1:42:42 | 1:24:45 | 1088th of 1,290 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sverre has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Gdańsk 2026 · best of 2 | 4:34 |
| Sled push | 3:20 | Copenhagen 2026 · best of 2 | 3:04 |
| Sled pull | 4:50 | Copenhagen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:24 | Copenhagen 2026 · best of 2 | 5:38 |
| Row | 5:00 | Copenhagen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:29 | Gdańsk 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:14 | Copenhagen 2026 · best of 2 | 5:20 |
| Wall balls | 9:56 | Gdańsk 2026 · best of 2 | 7:03 |
| Runs (8 km) | 47:32 | Copenhagen 2026 · best of 2 | 41:47 |
| Roxzone | 8:18 | Copenhagen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sverre's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Sverre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 37% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Sverre: faster than |
|---|---|
| Ski | 27% |
| Push | 31% |
| Pull | 37% |
| BBJ | 15% |
| Row | 34% |
| Carry | 11% |
| Lunges | 23% |
| Wall balls | 4% |
| Roxzone | 24% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sverre beat on each part of the race, at this race.Best: Sled pull (faster than 37%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sverre's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (5:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sverre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sverre: 47:35 running, 46:55 at the stations and 8:18 in the roxzone; the longest station was the wall balls (12:26).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Sverre | Typical Open Men |
|---|---|---|
| Run 1 | 8:03 | 7:11 |
| SkiErg | 4:46 | 4:35 |
| Run 2 | 5:07 | 4:31 |
| Sled push | 3:20 | 2:56 |
| Run 3 | 5:22 | 4:49 |
| Sled pull | 4:50 | 4:30 |
| Run 4 | 5:18 | 4:49 |
| Burpee broad jump | 7:24 | 5:20 |
| Run 5 | 5:41 | 4:59 |
| Row | 5:00 | 4:49 |
| Run 6 | 5:36 | 4:50 |
| Farmers carry | 2:56 | 2:07 |
| Run 7 | 5:36 | 4:51 |
| Sandbag lunges | 6:14 | 5:04 |
| Run 8 | 6:52 | 5:17 |
| Wall balls | 12:26 | 6:40 |
| Roxzone | 8:18 | 6:40 |
| Finish | 1:42:42 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:46 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
