GER Svenja Michaelis
4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:13:56 (Berlin 2025) · Doubles Women 1:15:18 (Frankfurt 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:35 faster (1:19:31 to 1:13:56).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 35-39 | 1:13:56 | top 9% 120/1,373 | 33:43 | 32:36 | 7:40 | splitsSkiErg4:58Sled push2:46Sled pull4:27Burpee broad jump3:39Row5:05Farmers carry2:13Sandbag lunges4:30Wall balls4:58Run 13:38Run 24:06Run 34:07Run 44:10Run 54:11Run 63:59Run 74:08Run 85:28Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Women · 35-39 | 1:15:50 | top 11% 65/638 | 31:32* | 33:57* | 5:24 | splitsSkiErg4:52Sled push2:51Sled pull4:32Burpee broad jump3:46Row5:15Farmers carry2:11Sandbag lunges4:19Wall balls6:11Run 15:54Run 24:07Run 34:14Run 44:14Run 5—Run 64:18Run 74:15Run 84:30Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Gianna Pezzolla, Svenja Michaeliswhat the whole field did → | Doubles Women · team 30-39 | 1:15:18 | top 15% 112/788 | 42:32 | 26:10 | 6:38 | splitsSkiErg4:38Sled push1:34Sled pull3:30Burpee broad jump3:11Row5:01Farmers carry1:31Sandbag lunges2:53Wall balls3:52Run 14:47Run 25:09Run 35:19Run 45:24Run 55:25Run 65:16Run 75:27Run 85:48Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Women · 35-39 | 1:19:31 | top 18% 62/361 | 37:04 | 36:01 | 6:30 | splitsSkiErg4:53Sled push3:00Sled pull5:43Burpee broad jump4:12Row5:18Farmers carry2:08Sandbag lunges4:21Wall balls6:26Run 14:27Run 24:14Run 34:32Run 44:37Run 54:43Run 64:32Run 74:34Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Svenja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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