RSA Svenja Johnson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:20:27 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Svenja Johnson at each race, oldest on the left; lower is faster.The best was 1:20:27 at Cape Town (Aug 2026); Svenja Johnson was 9:35 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Women | 1:30:02 |
| Cape Town | Aug 2026 | Doubles Women | 1:20:27 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
239th of 1,196 Doubles Women (faster than 80%). Against the 37 who finished around 1:20:30: most time gained on sandbag lunges (0:28), most lost on the eight runs (1:27). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,196 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:58 | faster than 76% |
| SkiErg: | 4:52 | 4:50 | faster than 48% |
| Run 2: | 6:02 | 6:41 | faster than 71% |
| Sled push: | 1:26 | 1:40 | faster than 81% |
| Run 3: | 6:25 | 6:57 | faster than 68% |
| Sled pull: | 4:13 | 4:25 | faster than 59% |
| Run 4: | 6:22 | 6:59 | faster than 70% |
| Burpee broad jump: | 4:13 | 4:42 | faster than 64% |
| Run 5: | 6:19 | 7:05 | faster than 73% |
| Row: | 4:49 | 5:15 | faster than 87% |
| Run 6: | 6:17 | 7:04 | faster than 73% |
| Farmers carry: | 1:32 | 1:52 | faster than 91% |
| Run 7: | 6:17 | 7:05 | faster than 73% |
| Sandbag lunges: | 2:47 | 4:03 | faster than 97% |
| Run 8: | 6:14 | 7:11 | faster than 74% |
| Wall balls: | 3:45 | 4:50 | faster than 94% |
| Roxzone: | 4:41 | 6:40 | faster than 86% |
| Runs (8 km) | 48:13 | 54:26 | faster than 75% |
| Stations (8) | 27:37 | ||
| Finish | 1:20:27 | 1:33:21 | 239th of 1,196 · faster than 80% |
246th of 753 Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 753 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:09 | 5:05 | faster than 84% |
| SkiErg: | 4:47 | 4:54 | faster than 61% |
| Run 2: | 9:00 | 7:09 | faster than 15% |
| Sled push: | 1:32 | 1:55 | faster than 90% |
| Run 3: | 9:25 | 7:19 | faster than 15% |
| Sled pull: | 3:55 | 4:40 | faster than 83% |
| Run 4: | 9:15 | 7:21 | faster than 17% |
| Burpee broad jump: | 3:17 | 5:01 | faster than 94% |
| Run 5: | 6:37 | 7:32 | faster than 73% |
| Row: | 5:04 | 5:34 | faster than 82% |
| Run 6: | 6:20 | 7:24 | faster than 77% |
| Farmers carry: | 1:36 | 1:58 | faster than 89% |
| Run 7: | 6:24 | 7:28 | faster than 77% |
| Sandbag lunges: | 3:15 | 4:12 | faster than 89% |
| Run 8: | 6:40 | 8:07 | faster than 78% |
| Wall balls: | 3:38 | 5:09 | faster than 97% |
| Roxzone: | 5:15 | 6:59 | faster than 82% |
| Runs (8 km) | 57:47 | 57:51 | faster than 50% |
| Stations (8) | 27:04 | ||
| Finish | 1:30:02 | 1:39:28 | 246th of 753 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Svenja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Cape Town Apr 2026 · best of 2 | 4:49 |
| Sled push | 1:26 | Cape Town Aug 2026 · best of 2 | 1:52 |
| Sled pull | 3:55 | Cape Town Apr 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:17 | Cape Town Apr 2026 · best of 2 | 4:18 |
| Row | 4:49 | Cape Town Aug 2026 · best of 2 | 5:13 |
| Farmers carry | 1:32 | Cape Town Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:47 | Cape Town Aug 2026 · best of 2 | 3:47 |
| Wall balls | 3:38 | Cape Town Apr 2026 · best of 2 | 4:22 |
| Runs (8 km) | 48:13 | Cape Town Aug 2026 · best of 2 | 49:17 |
| Roxzone | 4:41 | Cape Town Aug 2026 · best of 2 | 7:46 |
How to read
Each station's best across Svenja's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anina Vorster2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
This chart shows where Svenja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 48%).
See the numbers
| Part | Svenja: faster than |
|---|---|
| Ski | 48% |
| Push | 82% |
| Pull | 60% |
| BBJ | 65% |
| Row | 88% |
| Carry | 92% |
| Lunges | 97% |
| Wall balls | 94% |
| Roxzone | 87% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Svenja beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Svenja's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (6:13 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Svenja against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Svenja: 48:17 running, 27:37 at the stations and 4:41 in the roxzone; the longest station was the SkiErg (4:52) and the shortest the sled push (1:26).Below, Typical Doubles Women: 54:00 running, 31:37 at the stations and 6:40 in the roxzone; the longest station was the row (5:15) and the shortest the sled push (1:40).
See the numbers
| Part | Svenja | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:21 | 4:58 |
| SkiErg | 4:52 | 4:50 |
| Run 2 | 6:02 | 6:41 |
| Sled push | 1:26 | 1:40 |
| Run 3 | 6:25 | 6:57 |
| Sled pull | 4:13 | 4:25 |
| Run 4 | 6:22 | 6:59 |
| Burpee broad jump | 4:13 | 4:42 |
| Run 5 | 6:19 | 7:05 |
| Row | 4:49 | 5:15 |
| Run 6 | 6:17 | 7:04 |
| Farmers carry | 1:32 | 1:52 |
| Run 7 | 6:17 | 7:05 |
| Sandbag lunges | 2:47 | 4:03 |
| Run 8 | 6:14 | 7:11 |
| Wall balls | 3:45 | 4:50 |
| Roxzone | 4:41 | 6:40 |
| Finish | 1:20:27 | 1:33:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:27.
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