GER Svenja Calenda
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:15 (Berlin 2025) · Doubles Mixed 1:15:54 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026team: Svenja Calenda, Lars Martinwhat the whole field did → | Doubles Mixed · team 40-44 | 1:15:54 | top 33% 1172/3,616 | 34:10* | 28:26* | — | splitsSkiErg4:14Sled push2:40Sled pull3:32Burpee broad jump3:38Row4:26Farmers carry1:54Sandbag lunges3:56Wall balls4:06Run 13:37Run 23:53Run 34:02Run 44:02Run 54:08Run 64:17Run 74:18Run 85:57Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 35-39 | 1:24:15 | top 41% 550/1,373 | 39:10 | 36:05 | 9:03 | splitsSkiErg5:15Sled push2:58Sled pull4:46Burpee broad jump6:08Row5:20Farmers carry2:24Sandbag lunges4:26Wall balls4:48Run 14:00Run 24:32Run 34:39Run 44:39Run 54:57Run 64:58Run 75:02Run 86:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Svenja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Women finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
