GER Sven Zitterbart
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sven Zitterbart at each race, oldest on the left; lower is faster.The best was 1:28:42 at Berlin (May 2026); Sven Zitterbart was 10:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:39:25 |
| Berlin | May 2026 | Open Men | 1:28:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sven Zitterbart at each race, oldest on the left; lower is faster.The best was 1:12:42 at Berlin (May 2026); Sven Zitterbart was 4:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Doubles Men | 1:13:56 |
| Berlin | May 2026 | Doubles Men | 1:12:42 |
| Rome | Sep 2026 | Doubles Men | 1:18:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
1,243rd of 2,001 Doubles Men (faster than 37%). Against the 61 who finished around 1:17:59: most time gained on sandbag lunges (0:53), most lost on the eight runs (1:19). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 6:08 | faster than 62% |
| SkiErg: | 4:11 | 4:04 | faster than 34% |
| Run 2: | 4:23 | 4:29 | faster than 56% |
| Sled push: | 2:41 | 2:04 | faster than 10% |
| Run 3: | 4:48 | 4:50 | faster than 51% |
| Sled pull: | 3:22 | 3:29 | faster than 57% |
| Run 4: | 5:22 | 4:51 | faster than 25% |
| Burpee broad jump: | 4:30 | 3:24 | faster than 16% |
| Run 5: | 5:25 | 4:58 | faster than 29% |
| Row: | 4:42 | 4:40 | faster than 46% |
| Run 6: | 6:59 | 4:54 | faster than 3% |
| Farmers carry: | 1:48 | 1:41 | faster than 34% |
| Run 7: | 5:42 | 4:56 | faster than 18% |
| Sandbag lunges: | 3:02 | 3:42 | faster than 84% |
| Run 8: | 5:17 | 5:34 | faster than 62% |
| Wall balls: | 4:10 | 4:28 | faster than 68% |
| Roxzone: | 6:31 | 6:29 | faster than 48% |
| Runs (8 km) | 43:44 | 40:42 | faster than 32% |
| Stations (8) | 28:26 | ||
| Finish | 1:18:36 | 1:15:03 | 1243rd of 2,001 · faster than 37% |
2,366th of 4,143 Open Men (faster than 42%). Against the 129 who finished around 1:27:52: most time gained on wall balls (1:25), most lost on farmers carry (1:04). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:29 | faster than 41% |
| SkiErg: | 4:32 | 4:32 | faster than 50% |
| Run 2: | 3:51 | 3:48 | faster than 46% |
| Sled push: | 4:20 | 3:20 | faster than 13% |
| Run 3: | 4:01 | 4:02 | faster than 51% |
| Sled pull: | 4:51 | 4:20 | faster than 31% |
| Run 4: | 4:12 | 4:03 | faster than 42% |
| Burpee broad jump: | 5:08 | 5:39 | faster than 62% |
| Run 5: | 4:19 | 4:11 | faster than 42% |
| Row: | 4:55 | 4:49 | faster than 41% |
| Run 6: | 4:25 | 4:07 | faster than 35% |
| Farmers carry: | 3:23 | 2:16 | faster than 8% |
| Run 7: | 4:34 | 4:10 | faster than 30% |
| Sandbag lunges: | 5:39 | 5:20 | faster than 41% |
| Run 8: | 6:33 | 6:06 | faster than 37% |
| Wall balls: | 5:51 | 7:00 | faster than 71% |
| Roxzone: | 14:42 | 13:57 | faster than 40% |
| Runs (8 km) | 35:26 | 34:04 | faster than 41% |
| Stations (8) | 38:39 | ||
| Finish | 1:28:42 | 1:26:03 | 2366th of 4,143 · faster than 42% |
1,038th of 2,471 Doubles Men (faster than 58%). Against the 59 who finished around 1:12:05: most time gained on the eight runs (0:43), most lost on sled push (0:44). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:38 | faster than 53% |
| SkiErg: | 4:02 | 4:03 | faster than 53% |
| Run 2: | 3:48 | 3:55 | faster than 59% |
| Sled push: | 2:34 | 1:55 | faster than 5% |
| Run 3: | 3:58 | 4:09 | faster than 61% |
| Sled pull: | 3:11 | 2:56 | faster than 34% |
| Run 4: | 3:56 | 4:10 | faster than 64% |
| Burpee broad jump: | 3:26 | 3:17 | faster than 41% |
| Run 5: | 3:58 | 4:18 | faster than 67% |
| Row: | 4:32 | 4:27 | faster than 40% |
| Run 6: | 3:52 | 4:14 | faster than 71% |
| Farmers carry: | 1:50 | 1:43 | faster than 33% |
| Run 7: | 3:54 | 4:15 | faster than 70% |
| Sandbag lunges: | 3:10 | 3:39 | faster than 77% |
| Run 8: | 5:36 | 5:51 | faster than 61% |
| Wall balls: | 4:08 | 4:27 | faster than 71% |
| Roxzone: | 13:19 | 13:18 | faster than 49% |
| Runs (8 km) | 32:34 | 34:36 | faster than 65% |
| Stations (8) | 26:53 | ||
| Finish | 1:12:42 | 1:14:44 | 1038th of 2,471 · faster than 58% |
461st of 1,136 Doubles Men (faster than 59%). Against the 35 who finished around 1:13:49: most time gained on the eight runs (0:45), most lost on sled push (0:25). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:22 | faster than 41% |
| SkiErg: | 3:59 | 3:59 | faster than 50% |
| Run 2: | 5:21 | 5:16 | faster than 47% |
| Sled push: | 2:18 | 1:55 | faster than 13% |
| Run 3: | 5:17 | 5:39 | faster than 65% |
| Sled pull: | 3:10 | 3:00 | faster than 39% |
| Run 4: | 5:14 | 5:39 | faster than 68% |
| Burpee broad jump: | 3:08 | 3:14 | faster than 55% |
| Run 5: | 5:18 | 5:48 | faster than 68% |
| Row: | 4:41 | 4:33 | faster than 35% |
| Run 6: | 5:18 | 5:42 | faster than 65% |
| Farmers carry: | 1:40 | 1:34 | faster than 34% |
| Run 7: | 5:29 | 5:44 | faster than 60% |
| Sandbag lunges: | 3:35 | 3:36 | faster than 52% |
| Run 8: | 4:57 | 5:15 | faster than 61% |
| Wall balls: | 4:32 | 4:27 | faster than 45% |
| Roxzone: | 5:35 | 5:57 | faster than 60% |
| Runs (8 km) | 41:22 | 43:49 | faster than 61% |
| Stations (8) | 27:03 | ||
| Finish | 1:13:56 | 1:16:21 | 461st of 1,136 · faster than 59% |
916th of 1,171 Open Men (faster than 21%). Against the 35 who finished around 1:40:17: most time gained on wall balls (2:55), most lost on the eight runs (3:10). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:49 | faster than 51% |
| SkiErg: | 4:21 | 4:28 | faster than 70% |
| Run 2: | 5:51 | 4:26 | faster than 4% |
| Sled push: | 4:12 | 2:49 | faster than 4% |
| Run 3: | 5:58 | 4:47 | faster than 9% |
| Sled pull: | 5:27 | 4:43 | faster than 28% |
| Run 4: | 5:51 | 4:48 | faster than 12% |
| Burpee broad jump: | 6:38 | 5:29 | faster than 25% |
| Run 5: | 5:47 | 4:57 | faster than 16% |
| Row: | 4:49 | 4:46 | faster than 45% |
| Run 6: | 5:56 | 4:50 | faster than 11% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 6:01 | 4:49 | faster than 8% |
| Sandbag lunges: | 6:43 | 5:14 | faster than 17% |
| Run 8: | 7:08 | 5:22 | faster than 10% |
| Wall balls: | 6:48 | 7:24 | faster than 60% |
| Roxzone: | 11:12 | 9:45 | faster than 26% |
| Runs (8 km) | 47:16 | 38:57 | faster than 12% |
| Stations (8) | 41:02 | ||
| Finish | 1:39:25 | 1:26:59 | 916th of 1,171 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Stuttgart 2025 · best of 2 | 4:34 |
| Sled push | 4:12 | Stuttgart 2025 · best of 2 | 3:04 |
| Sled pull | 4:51 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:08 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:49 | Stuttgart 2025 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Stuttgart 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:39 | Berlin 2026 · best of 2 | 5:20 |
| Wall balls | 5:51 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:26 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 11:12 | Stuttgart 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Mario Ziegler2 races
- Johannes Hild1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Sven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 72% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Sven: faster than |
|---|---|
| Ski | 50% |
| Push | 13% |
| Pull | 32% |
| BBJ | 63% |
| Row | 41% |
| Carry | 8% |
| Lunges | 42% |
| Wall balls | 72% |
| Roxzone | 40% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sven beat on each part of the race, at this race.Best: Wall balls (faster than 72%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sven's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:09 faster); weakest: Runs (8 km) (1:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sven: 35:32 running, 38:38 at the stations and 14:42 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sven | Typical Open Men |
|---|---|---|
| Run 1 | 3:36 | 3:29 |
| SkiErg | 4:32 | 4:32 |
| Run 2 | 3:51 | 3:48 |
| Sled push | 4:20 | 3:20 |
| Run 3 | 4:01 | 4:02 |
| Sled pull | 4:51 | 4:20 |
| Run 4 | 4:12 | 4:03 |
| Burpee broad jump | 5:08 | 5:39 |
| Run 5 | 4:19 | 4:11 |
| Row | 4:55 | 4:49 |
| Run 6 | 4:25 | 4:07 |
| Farmers carry | 3:23 | 2:16 |
| Run 7 | 4:34 | 4:10 |
| Sandbag lunges | 5:39 | 5:20 |
| Run 8 | 6:33 | 6:06 |
| Wall balls | 5:51 | 7:00 |
| Roxzone | 14:42 | 13:57 |
| Finish | 1:28:42 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:07 against the typical Open Men finisher at Berlin 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:28:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
