BEL Sven Ruhl
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sven Ruhl at each race, oldest on the left; lower is faster.The best was 1:29:33 at Bordeaux (Sep 2026); Sven Ruhl was 4:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:34:07 |
| Berlin | May 2026 | Open Men | 1:30:32 |
| Bordeaux | Sep 2026 | Open Men | 1:29:33 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:34 faster (1:34:07 to 1:29:33).
4 results at 4 races
1,590th of 2,394 Open Men (faster than 33%). Against the 62 who finished around 1:28:25: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:46). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:07 | faster than 18% |
| SkiErg: | 4:45 | 4:32 | faster than 22% |
| Run 2: | 5:43 | 4:58 | faster than 17% |
| Sled push: | 3:02 | 3:11 | faster than 61% |
| Run 3: | 6:06 | 5:21 | faster than 20% |
| Sled pull: | 4:27 | 4:45 | faster than 61% |
| Run 4: | 5:59 | 5:19 | faster than 22% |
| Burpee broad jump: | 5:21 | 5:22 | faster than 50% |
| Run 5: | 6:05 | 5:27 | faster than 24% |
| Row: | 4:55 | 4:46 | faster than 34% |
| Run 6: | 6:05 | 5:21 | faster than 21% |
| Farmers carry: | 3:01 | 2:06 | faster than 7% |
| Run 7: | 6:11 | 5:21 | faster than 18% |
| Sandbag lunges: | 5:03 | 4:48 | faster than 42% |
| Run 8: | 5:14 | 4:45 | faster than 29% |
| Wall balls: | 7:36 | 7:14 | faster than 43% |
| Roxzone: | 6:37 | 5:46 | faster than 32% |
| Runs (8 km) | 44:51 | 39:48 | faster than 22% |
| Stations (8) | 38:10 | ||
| Finish | 1:29:33 | 1:23:26 | 1590th of 2,394 · faster than 33% |
2,549th of 4,143 Open Men (faster than 38%). Against the 125 who finished around 1:29:47: most time gained on the eight runs (1:31), most lost on wall balls (4:17). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:29 | faster than 54% |
| SkiErg: | 4:39 | 4:32 | faster than 36% |
| Run 2: | 3:49 | 3:48 | faster than 48% |
| Sled push: | 3:52 | 3:20 | faster than 25% |
| Run 3: | 4:03 | 4:02 | faster than 49% |
| Sled pull: | 4:32 | 4:20 | faster than 43% |
| Run 4: | 4:05 | 4:03 | faster than 47% |
| Burpee broad jump: | 5:31 | 5:39 | faster than 53% |
| Run 5: | 4:11 | 4:11 | faster than 50% |
| Row: | 5:04 | 4:49 | faster than 29% |
| Run 6: | 4:07 | 4:07 | faster than 50% |
| Farmers carry: | 2:53 | 2:16 | faster than 19% |
| Run 7: | 4:09 | 4:10 | faster than 51% |
| Sandbag lunges: | 5:10 | 5:20 | faster than 54% |
| Run 8: | 6:08 | 6:06 | faster than 49% |
| Wall balls: | 11:25 | 7:00 | faster than 9% |
| Roxzone: | 13:37 | 13:57 | faster than 55% |
| Runs (8 km) | 33:55 | 34:04 | faster than 51% |
| Stations (8) | 43:06 | ||
| Finish | 1:30:32 | 1:26:03 | 2549th of 4,143 · faster than 38% |
1,586th of 1,780 Doubles Mixed (faster than 10%). Against the 54 who finished around 1:36:30: most time gained on sandbag lunges (1:21), most lost on the eight runs (4:28). Runs 5 to 8 took 5:59 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 4:12 | faster than 10% |
| SkiErg: | 4:16 | 4:15 | faster than 47% |
| Run 2: | 6:19 | 5:10 | faster than 8% |
| Sled push: | 2:05 | 1:58 | faster than 36% |
| Run 3: | 6:38 | 5:24 | faster than 9% |
| Sled pull: | 3:49 | 3:34 | faster than 37% |
| Run 4: | 6:55 | 5:26 | faster than 6% |
| Burpee broad jump: | 4:33 | 3:42 | faster than 19% |
| Run 5: | 7:20 | 5:33 | faster than 5% |
| Row: | 5:05 | 4:40 | faster than 16% |
| Run 6: | 7:18 | 5:30 | faster than 4% |
| Farmers carry: | 1:46 | 1:48 | faster than 55% |
| Run 7: | 7:43 | 5:27 | faster than 3% |
| Sandbag lunges: | 3:51 | 3:57 | faster than 54% |
| Run 8: | 8:30 | 5:52 | faster than 3% |
| Wall balls: | 5:17 | 4:30 | faster than 26% |
| Roxzone: | 9:37 | 8:03 | faster than 20% |
| Runs (8 km) | 55:39 | 42:36 | faster than 5% |
| Stations (8) | 30:42 | ||
| Finish | 1:35:53 | 1:19:26 | 1586th of 1,780 · faster than 10% |
2,084th of 2,802 Open Men (faster than 25%). Against the 86 who finished around 1:34:30: most time gained on burpee broad jump (1:23), most lost on the eight runs (2:35). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:51 | faster than 27% |
| SkiErg: | 4:50 | 4:27 | faster than 14% |
| Run 2: | 5:20 | 4:46 | faster than 23% |
| Sled push: | 3:03 | 2:58 | faster than 45% |
| Run 3: | 8:00 | 5:05 | faster than 2% |
| Sled pull: | 5:22 | 4:43 | faster than 28% |
| Run 4: | 5:33 | 5:06 | faster than 28% |
| Burpee broad jump: | 5:10 | 5:24 | faster than 57% |
| Run 5: | 5:57 | 5:15 | faster than 23% |
| Row: | 5:12 | 4:44 | faster than 14% |
| Run 6: | 5:38 | 5:08 | faster than 28% |
| Farmers carry: | 2:47 | 2:01 | faster than 9% |
| Run 7: | 5:35 | 5:06 | faster than 28% |
| Sandbag lunges: | 5:14 | 5:06 | faster than 46% |
| Run 8: | 6:26 | 5:53 | faster than 33% |
| Wall balls: | 7:53 | 7:00 | faster than 35% |
| Roxzone: | 8:04 | 6:45 | faster than 24% |
| Runs (8 km) | 46:37 | 40:23 | faster than 19% |
| Stations (8) | 39:31 | ||
| Finish | 1:34:07 | 1:24:13 | 2084th of 2,802 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Berlin 2026 · best of 3 | 4:34 |
| Sled push | 3:02 | Bordeaux 2026 · best of 3 | 3:04 |
| Sled pull | 4:27 | Bordeaux 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:10 | Amsterdam 2026 · best of 3 | 5:38 |
| Row | 4:55 | Bordeaux 2026 · best of 3 | 4:53 |
| Farmers carry | 2:47 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:03 | Bordeaux 2026 · best of 3 | 5:20 |
| Wall balls | 7:36 | Bordeaux 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:55 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 6:37 | Bordeaux 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julie Scrève1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Sven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 62% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Sven: faster than |
|---|---|
| Ski | 23% |
| Push | 62% |
| Pull | 62% |
| BBJ | 51% |
| Row | 35% |
| Carry | 8% |
| Lunges | 42% |
| Wall balls | 44% |
| Roxzone | 33% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sven beat on each part of the race, at this race.Best: Sled pull (faster than 62%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sven's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:18 faster); weakest: Runs (8 km) (5:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sven: 44:53 running, 38:10 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Sven | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:07 |
| SkiErg | 4:45 | 4:32 |
| Run 2 | 5:43 | 4:58 |
| Sled push | 3:02 | 3:11 |
| Run 3 | 6:06 | 5:21 |
| Sled pull | 4:27 | 4:45 |
| Run 4 | 5:59 | 5:19 |
| Burpee broad jump | 5:21 | 5:22 |
| Run 5 | 6:05 | 5:27 |
| Row | 4:55 | 4:46 |
| Run 6 | 6:05 | 5:21 |
| Farmers carry | 3:01 | 2:06 |
| Run 7 | 6:11 | 5:21 |
| Sandbag lunges | 5:03 | 4:48 |
| Run 8 | 5:14 | 4:45 |
| Wall balls | 7:36 | 7:14 |
| Roxzone | 6:37 | 5:46 |
| Finish | 1:29:33 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:55 against the typical Open Men finisher at Bordeaux 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
