Sven Riederer
5 HYROX races over 3 seasons. Best Open Men time: 1:03:00 at Cologne 2025. 1 age-group win.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sven Riederer at each race, oldest on the left; lower is faster.The best was 1:03:00 at Cologne (Apr 2025); Sven Riederer was 3:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Open Men | 1:08:04 |
| Cologne | Apr 2025 | Open Men | 1:03:00 |
| St. Gallen | Jan 2026 | Open Men | 1:04:03 |
| Berlin | May 2026 | Open Men | 1:03:29 |
| Geneva | Oct 2026 | Open Men | 1:04:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
39th of 1,821 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:09 | faster than 97% |
| SkiErg: | 4:25 | 4:44 | faster than 90% |
| Run 2: | 3:19 | 4:31 | fastest in the field |
| Sled push: | 3:05 | 3:42 | faster than 83% |
| Run 3: | 3:23 | 4:55 | fastest in the field |
| Sled pull: | 3:30 | 4:41 | faster than 93% |
| Run 4: | 3:19 | 4:50 | fastest in the field |
| Burpee broad jump: | 6:53 | 5:33 | faster than 23% |
| Run 5: | 3:20 | 5:01 | fastest in the field |
| Row: | 4:23 | 5:01 | faster than 98% |
| Run 6: | 3:21 | 4:49 | fastest in the field |
| Farmers carry: | 1:29 | 2:06 | faster than 97% |
| Run 7: | 3:25 | 4:51 | fastest in the field |
| Sandbag lunges: | 3:38 | 5:18 | faster than 94% |
| Run 8: | 4:00 | 5:53 | fastest in the field |
| Wall balls: | 4:52 | 6:55 | faster than 90% |
| Roxzone: | 4:15 | 6:52 | faster than 99% |
| Runs (8 km) | 28:03 | 40:04 | fastest in the field |
| Stations (8) | 32:15 | ||
| Finish | 1:04:28 | 1:25:55 | 39th of 1,821 · faster than 97% |
85th of 4,143 Open Men (faster than 97%). Against the 62 who finished around 1:01:36: most time gained on the roxzone (0:42), most lost on sandbag lunges (1:05). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:29 | faster than 97% |
| SkiErg: | 4:10 | 4:32 | faster than 92% |
| Run 2: | 2:55 | 3:48 | faster than 97% |
| Sled push: | 2:39 | 3:20 | faster than 87% |
| Run 3: | 2:53 | 4:02 | fastest in the field |
| Sled pull: | 3:20 | 4:20 | faster than 89% |
| Run 4: | 2:59 | 4:03 | fastest in the field |
| Burpee broad jump: | 4:05 | 5:39 | faster than 86% |
| Run 5: | 2:59 | 4:11 | fastest in the field |
| Row: | 4:09 | 4:49 | faster than 99% |
| Run 6: | 3:04 | 4:07 | faster than 98% |
| Farmers carry: | 1:37 | 2:16 | faster than 96% |
| Run 7: | 3:00 | 4:10 | fastest in the field |
| Sandbag lunges: | 4:26 | 5:20 | faster than 76% |
| Run 8: | 4:18 | 6:06 | faster than 99% |
| Wall balls: | 5:15 | 7:00 | faster than 84% |
| Roxzone: | 9:07 | 13:57 | fastest in the field |
| Runs (8 km) | — | 34:04 | |
| Stations (8) | 29:41 | ||
| Finish | 1:03:29 | 1:26:03 | 85th of 4,143 · faster than 97% |
23rd of 1,068 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:12 | faster than 97% |
| SkiErg: | 4:11 | 4:29 | faster than 89% |
| Run 2: | 3:33 | 5:01 | fastest in the field |
| Sled push: | 2:51 | 3:10 | faster than 71% |
| Run 3: | 3:36 | 5:27 | fastest in the field |
| Sled pull: | 3:39 | 4:49 | faster than 91% |
| Run 4: | 3:39 | 5:25 | fastest in the field |
| Burpee broad jump: | 4:16 | 5:37 | faster than 82% |
| Run 5: | 3:45 | 5:37 | fastest in the field |
| Row: | 4:20 | 4:49 | faster than 94% |
| Run 6: | 3:47 | 5:29 | fastest in the field |
| Farmers carry: | 1:39 | 2:01 | faster than 83% |
| Run 7: | 3:43 | 5:29 | fastest in the field |
| Sandbag lunges: | 4:34 | 5:10 | faster than 67% |
| Run 8: | 3:18 | 4:56 | fastest in the field |
| Wall balls: | 5:26 | 7:06 | faster than 82% |
| Roxzone: | 4:02 | 7:06 | faster than 99% |
| Runs (8 km) | 29:11 | 42:46 | fastest in the field |
| Stations (8) | 30:56 | ||
| Finish | 1:04:03 | 1:28:23 | 23rd of 1,068 · faster than 97% |
44th of 1,840 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:51 | faster than 97% |
| SkiErg: | 4:04 | 4:24 | faster than 91% |
| Run 2: | 3:25 | 4:40 | faster than 99% |
| Sled push: | 2:38 | 2:51 | faster than 66% |
| Run 3: | 3:35 | 4:59 | faster than 99% |
| Sled pull: | 3:47 | 4:27 | faster than 79% |
| Run 4: | 3:35 | 5:01 | faster than 99% |
| Burpee broad jump: | 3:33 | 5:27 | faster than 87% |
| Run 5: | 3:39 | 5:09 | faster than 99% |
| Row: | 4:23 | 4:45 | faster than 89% |
| Run 6: | 3:36 | 5:03 | faster than 99% |
| Farmers carry: | 1:30 | 2:03 | faster than 96% |
| Run 7: | 3:36 | 5:06 | faster than 99% |
| Sandbag lunges: | 4:09 | 5:04 | faster than 77% |
| Run 8: | 4:27 | 6:16 | faster than 98% |
| Wall balls: | 5:30 | 7:00 | faster than 81% |
| Roxzone †: | 3:53 | ||
| Runs (8 km) | 29:33 | 41:24 | faster than 99% |
| Stations (8) | 29:34 | ||
| Finish | 1:03:00 | 1:25:33 | 44th of 1,840 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Cologne 2025 · best of 4 | 4:34 |
| Sled push | 2:38 | Cologne 2025 · best of 4 | 3:04 |
| Sled pull | 3:20 | Berlin 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:33 | Cologne 2025 · best of 4 | 5:38 |
| Row | 4:09 | Berlin 2026 · best of 4 | 4:53 |
| Farmers carry | 1:29 | Geneva 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:38 | Geneva 2026 · best of 4 | 5:20 |
| Wall balls | 4:52 | Geneva 2026 · best of 4 | 7:03 |
| Runs (8 km) | 28:03 | Geneva 2026 · best of 3 | 41:47 |
| Roxzone | 4:02 | St. Gallen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Sven's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Sven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Sven: faster than |
|---|---|
| Ski | 92% |
| Push | 66% |
| Pull | 80% |
| BBJ | 87% |
| Row | 89% |
| Carry | 97% |
| Lunges | 77% |
| Wall balls | 81% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sven beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sven's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:51 faster); weakest: Sled push (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sven: 29:33 running, 29:34 at the stations and 3:53 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sven | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:51 |
| SkiErg | 4:04 | 4:24 |
| Run 2 | 3:25 | 4:40 |
| Sled push | 2:38 | 2:51 |
| Run 3 | 3:35 | 4:59 |
| Sled pull | 3:47 | 4:27 |
| Run 4 | 3:35 | 5:01 |
| Burpee broad jump | 3:33 | 5:27 |
| Run 5 | 3:39 | 5:09 |
| Row | 4:23 | 4:45 |
| Run 6 | 3:36 | 5:03 |
| Farmers carry | 1:30 | 2:03 |
| Run 7 | 3:36 | 5:06 |
| Sandbag lunges | 4:09 | 5:04 |
| Run 8 | 4:27 | 6:16 |
| Wall balls | 5:30 | 7:00 |
| Roxzone | 3:53 | 7:01 |
| Finish | 1:03:00 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:00.
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