NED Sven Onclin
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:27 (Maastricht 2025) · Doubles Men 1:11:46 (Rotterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 15 Apr 2026team: Michiel Dekker, Sven Onclinwhat the whole field did → | Doubles Men · team 35-39 | 1:11:46 | top 35% 734/2,147 | 39:10 | 26:04 | 6:35 | splitsSkiErg4:00Sled push1:27Sled pull2:48Burpee broad jump3:56Row4:25Farmers carry1:55Sandbag lunges3:18Wall balls4:15Run 14:37Run 24:30Run 34:40Run 44:54Run 54:59Run 64:53Run 74:54Run 85:45Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:21:51 | top 36% 883/2,469 | 42:11 | 33:39 | 6:07 | splitsSkiErg4:16Sled push2:13Sled pull3:48Burpee broad jump4:56Row4:58Farmers carry2:22Sandbag lunges5:02Wall balls6:04Run 14:40Run 24:29Run 34:53Run 44:59Run 55:56Run 65:19Run 75:15Run 86:43Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:18:27 | top 32% 462/1,476 | 35:15* | 30:20* | 6:28 | splitsSkiErg4:09Sled push1:40Sled pull3:45Burpee broad jump4:43Row4:41Farmers carry1:55Sandbag lunges4:33Wall balls4:54Run 16:19Run 24:30Run 34:54Run 44:53Run 5—Run 65:10Run 74:37Run 84:53Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Yannick Keizer, Sven Onclinwhat the whole field did → | Doubles Men · team 30-39 | 1:20:43 | 808th of 1,180 | 51:19 | 22:54 | 6:34 | splitsSkiErg3:50Sled push1:24Sled pull2:05Burpee broad jump2:52Row4:08Farmers carry1:47Sandbag lunges2:52Wall balls3:56Run 14:34Run 28:47Run 36:14Run 46:23Run 56:19Run 66:26Run 76:08Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
